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What does a 5'7" male look like at 179 lbs?

If you're wondering what a 179 pound, 5 foot 7 man looks like, you're in luck. We've gathered 205 photos from around the internet to give you a better idea. See what 5'7 179 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
179 lbs
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A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A net loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

20Lbs Lost in 6 Months: a Deliberate Weight Loss Journey

A photo of a 5'7" man showing a weight gain from 160 pounds to 180 pounds. A net gain of 20 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 25

9 Month Weight Journey: From 160 to 180 Pounds

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 180 pounds. A total loss of 12 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 31

From 192Lbs to 180Lbs: Redditor's Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 210 pounds to 180 pounds. A respectable loss of 30 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 34

A Journey Towards Health: One Reddit User's Impressive Weight Loss Story

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

20Lbs Weight Loss Journey over 3 Years: Reddit User Shares Photos After Hair Transplant

A picture of a 5'7" male showing a weight loss from 180 pounds to 135 pounds. A respectable loss of 45 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
22 / 29

Man Loses 45 Pounds in 1.5 Years Through Dieting and Weightlifting

A progress pic of a 5'7" man showing a snapshot of 180 pounds at a height of 5'7
Weight
180 lbs
Height
5'7"
BMI
28.2

Personal Weight Journey of Gmbf11: M/35/5’7”/180Lbs

A photo of a 5'7" man showing a weight loss from 180 pounds to 145 pounds. A total loss of 35 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
23 / 28

One Man's Journey to Shedding 35Lbs in Just 5 Months by Ditching Junk Food & Running

A picture of a 5'7" male showing a weight loss from 178 pounds to 165 pounds. A respectable loss of 13 pounds.
Weight Before
178 lbs
Height
5'7"
BMI
27 / 29

Achieving a 12 Pound Weight Loss in 4 Months a Reddit User's Journey

A photo of a 5'7" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 53

Male Loses 150Lbs, Goes From 330Lbs to 180Lbs

A photo of a 5'7" man showing a muscle gain from 120 pounds to 180 pounds. A net gain of 60 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 19

Captainwafflepants: 120 180Lbs Weight Journey

A picture of a 5'8" male showing a weight loss from 179 pounds to 165 pounds. A total loss of 14 pounds.
Weight Before
179 lbs
Height
5'8"
BMI
25 / 27

How One Reddit User Lost 14 Pounds in Two Months with Diet and Exercise

A picture of a 5'7" male showing a fat loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 38

From Humpty Dumpty to a Beautiful Turtle: a Reddit User's Weight Journey

A before and after photo of a 5'7" male showing a weight reduction from 190 pounds to 180 pounds. A respectable loss of 10 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 31

One Man's Journey of Losing 10 Lbs Through Exercise and Dieting

A progress pic of a 5'7" man showing a fat loss from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
24 / 28

30 Pound Weight Loss Journey: M/23/5'7'' Shows off Abs in 6 Months, Shares Details

A progress pic of a 5'7" man showing a fat loss from 208 pounds to 178 pounds. A total loss of 30 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 33

30Lb Weight Loss in 6 Months: a Reddit User's Journey

System
Imperial
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Gender
Male
▼
Weight
179 lbs
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Frequently Asked Questions

Is 179 pounds overweight for a man at a height of 5'7"?
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