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5'7" Men at 179 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 179 pound, 5 foot 7 man looks like, you're in luck. We've gathered 205 photos from around the internet to give you a better idea. See what 5'7 179 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
179 lbs
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A photo of a 5'7" man showing a weight cut from 229 pounds to 179 pounds. A respectable loss of 50 pounds.

M/25's 50 Lbs Weight Loss Journey in 4 Months on Keto

Weight After
179 lbs
Height
5'7"
BMI
28 / 36
A photo of a 5'7" man showing a weight cut from 210 pounds to 179 pounds. A respectable loss of 31 pounds.

Man Loses 31 Pounds in 14 Months, Shares Journey on Reddit

Weight After
179 lbs
Height
5'7"
BMI
28 / 33
A before and after photo of a 5'7" male showing a weight cut from 215 pounds to 179 pounds. A respectable loss of 36 pounds.

A 36Lb Weight Loss Journey: Progress and Tips From Reddit User Mrguess

Weight After
179 lbs
Height
5'7"
BMI
28 / 34
A picture of a 5'7" male showing a snapshot of 179 pounds at a height of 5'7

Male's Journey of Cutting Weight: One Reddit User's Inspiring Story

Weight
179 lbs
Height
5'7"
BMI
28.1
A progress pic of a 5'7" man showing a fat loss from 179 pounds to 170 pounds. A respectable loss of 9 pounds.

6 Month Weight Loss Progress: a Reddit User's Journey From 179Lbs to 170Lbs

Weight Before
179 lbs
Height
5'7"
BMI
27 / 29
A progress pic of a 5'7" man showing a snapshot of 179 pounds at a height of 5'7

How Reddit User My Btfc Lost Weight with a Healthy Diet and Exercise Routine

Weight
179 lbs
Height
5'7"
BMI
28.1
A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.

My 46Lbs Weight Loss Journey: M19 Teen Shares Workout and Diet Tips

Weight After
179 lbs
Height
5'7"
BMI
29 / 36
A before and after photo of a 5'7" male showing a weight reduction from 179 pounds to 175 pounds. A net loss of 4 pounds.

My 4Lbs Weight Loss Journey in One Month: a Body Recomposition Progress

Weight Before
179 lbs
Height
5'7"
BMI
28 / 29
A picture of a 5'7" male showing a snapshot of 179 pounds at a height of 5'7

My Weight Loss Journey as a Male in My Late 20S

Weight
179 lbs
Height
5'7"
BMI
28.1
A progress pic of a 5'8" man showing a snapshot of 179 pounds at a height of 5'8

A 28 Year Old Male's Weight Loss Journey: Cutting Down to Achieve Fitness Goals

Weight
179 lbs
Height
5'8"
BMI
27.1
A photo of a 5'7" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.

Male Loses 150Lbs, Goes From 330Lbs to 180Lbs

Weight After
180 lbs
Height
5'7"
BMI
29 / 53
A progress pic of a 5'7" man showing a snapshot of 180 pounds at a height of 5'7

Personal Weight Journey of Gmbf11: M/35/5’7”/180Lbs

Weight
180 lbs
Height
5'7"
BMI
28.2
A photo of a 5'7" man showing a weight cut from 275 pounds to 180 pounds. A total loss of 95 pounds.

From 275 to 180Lbs: a Weight Loss Journey

Weight After
180 lbs
Height
5'7"
BMI
29 / 44
A photo of a 5'7" man showing a weight loss from 180 pounds to 155 pounds. A total loss of 25 pounds.

The Story of an 18 Year Old Who Lost 25 Lbs in a Year

Weight Before
180 lbs
Height
5'7"
BMI
24 / 28
A picture of a 5'7" male showing a weight loss from 198 pounds to 178 pounds. A respectable loss of 20 pounds.

How Tonal Helped a Reddit User Lose 20 Pounds in 6 Months

Weight After
178 lbs
Height
5'7"
BMI
29 / 32
A picture of a 5'7" male showing a weight loss from 178 pounds to 165 pounds. A respectable loss of 13 pounds.

Achieving a 12 Pound Weight Loss in 4 Months a Reddit User's Journey

Weight Before
178 lbs
Height
5'7"
BMI
27 / 29
System
Imperial
▼
Gender
Men
▼
Weight
179 lbs
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Frequently Asked Questions

Is 179 pounds overweight for a man at a height of 5'7"?
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