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What does a 5'3" female look like at 176 lbs?

If you're wondering what a 176 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 217 photos from around the internet to give you a better idea. See what 5'3 176 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
176 lbs
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A progress pic of a 5'3" woman showing a fat loss from 450 pounds to 175 pounds. A respectable loss of 275 pounds.
Weight After
175 lbs
Height
5'3"
BMI
32 / 82

F/30/5'3 [275Lbs Loss] 3 Years. Still Have 30 More Lbs to Go!

A before and after photo of a 5'2" female showing a weight reduction from 211 pounds to 176 pounds. A respectable loss of 35 pounds.
Weight After
176 lbs
Height
5'2"
BMI
33 / 40

F/31/5’2” [211 Lbs > 176 Lbs = 35 Lbs] Going on Month 3, but It’s Felt like a Lot Longer User's Weight Journey

A picture of a 5'3" female showing a weight loss from 177 pounds to 135 pounds. A net loss of 42 pounds.
Weight Before
177 lbs
Height
5'3"
BMI
25 / 32

42Lbs Lost by Female at 5'3 in 12 Months!

A picture of a 5'4" female showing a weight loss from 290 pounds to 176 pounds. A net loss of 114 pounds.
Weight After
176 lbs
Height
5'4"
BMI
31 / 51

From Bridesmaid to Bride: Woman Loses 114 Pounds in 1.5 Years

A progress pic of a 5'3" woman showing a weight reduction from 242 pounds to 175 pounds. A total loss of 67 pounds.
Weight After
175 lbs
Height
5'3"
BMI
31 / 43

From 242 to 175Lbs a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.
Weight After
177 lbs
Height
5'3"
BMI
32 / 46

How One Woman Lost 75Lbs in Four Years and Is Celebrating Her Birthday Feeling Better Than Ever

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.
Weight After
177 lbs
Height
5'3"
BMI
32 / 46

From 252Lbs to 177Lbs: a 4 Year Weight Loss Journey

A picture of a 5'2" female showing a weight loss from 176 pounds to 166 pounds. A total loss of 10 pounds.
Weight Before
176 lbs
Height
5'2"
BMI
31 / 33

A Woman's Journey to Lose Weight: From 176 to 166 Pounds

A before and after photo of a 5'3" female showing a weight reduction from 175 pounds to 154 pounds. A respectable loss of 21 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
27 / 31

25 Year Old Woman Loses 21Lbs in 2.5 Months, Halfway to Her Goal!

A picture of a 5'3" female showing a weight loss from 175 pounds to 135 pounds. A total loss of 40 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
24 / 31

A Female User Lost 40Lbs in 6 Months and Is Only 15Lbs Away From Her Goal Weight

A photo of a 5'3" woman showing a weight cut from 175 pounds to 145 pounds. A total loss of 30 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
26 / 31

From 175 to 145 Lbs: a Year and a Half of Steady Progress

A picture of a 5'3" female showing a weight loss from 300 pounds to 175 pounds. A net loss of 125 pounds.
Weight After
175 lbs
Height
5'3"
BMI
31 / 53

From 300Lbs to 175Lbs: a 26 Month Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 175 pounds to 147 pounds. A total loss of 28 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
27 / 32

F/25/5'3 [175Lbs > 147Lbs = 28Lbs] (2 Years) Female at 25 Years Old and 5'3 Tall Sees a 28 Pound Weight Loss over 2 Years

A picture of a 5'3" female showing a weight loss from 175 pounds to 155 pounds. A respectable loss of 20 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
28 / 31

Freshayer's Journey From 175 to 155: Using Presentations to Keep Her Eye on the Prize.

A progress pic of a 5'3" woman showing a fat loss from 175 pounds to 144 pounds. A respectable loss of 31 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
26 / 31

F/22/5'3(162Cm) [~175>144 =31Lbs] (4 Months) Proud of My Weight Loss Progress

A picture of a 5'2" female showing a weight loss from 176 pounds to 169 pounds. A respectable loss of 7 pounds.
Weight Before
176 lbs
Height
5'2"
BMI
31 / 32

F/20/5'2" Weight Loss Journey Reddit User Loses 7Lbs in 6 Weeks

System
Imperial
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Gender
Female
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Weight
176 lbs
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Frequently Asked Questions

Is 176 pounds overweight for a woman at a height of 5'3"?
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