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5'3" Women at 169 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 169 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 257 photos from around the internet to give you a better idea. See what 5'3 169 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
169 lbs
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A progress pic of a 5'2" woman showing a fat loss from 169 pounds to 157 pounds. A net loss of 12 pounds.

How Challahween Lost 20 Lbs and Shared Her Journey on Reddit

Weight Before
169 lbs
Height
5'2"
BMI
29 / 31
A before and after photo of a 5'3" female showing a weight loss from 168 pounds to 129 pounds. A total loss of 39 pounds.

Incredible Progress Pic of a Woman Who Lost 36% of Her Body Weight in 3 Years

Weight Before
168 lbs
Height
5'3"
BMI
23 / 30
A before and after photo of a 5'3" female showing a weight reduction from 190 pounds to 170 pounds. A total loss of 20 pounds.

20 Pound Weight Loss for 5'3 Woman

Weight After
170 lbs
Height
5'3"
BMI
31 / 35
A progress pic of a 5'3" woman showing a fat loss from 168 pounds to 118 pounds. A net loss of 50 pounds.

50Lbs Down for the Holidays: F/34/5'3 Celebrates Their Weight Loss Progress

Weight Before
168 lbs
Height
5'3"
BMI
21 / 31
A progress pic of a 5'3" woman showing a weight reduction from 170 pounds to 124 pounds. A respectable loss of 46 pounds.

From Obese to Healthy: a Two Year Weight Loss Journey

Weight Before
170 lbs
Height
5'3"
BMI
22 / 30
A progress pic of a 5'3" woman showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

A Journey From 170Lbs to 145Lbs: a Success Story

Weight Before
170 lbs
Height
5'3"
BMI
26 / 30
A before and after photo of a 5'3" female showing a weight reduction from 170 pounds to 155 pounds. A respectable loss of 15 pounds.

A Journey of Weight Loss and Regain: Lessons Learned

Weight Before
170 lbs
Height
5'3"
BMI
28 / 30
A photo of a 5'4" woman showing a weight cut from 283 pounds to 169 pounds. A total loss of 114 pounds.

Weight Loss Update: How Running and Calorie Counting Helped This User Lose over 100Lbs

Weight After
169 lbs
Height
5'4"
BMI
29 / 48
A photo of a 5'4" woman showing a weight cut from 169 pounds to 136 pounds. A respectable loss of 33 pounds.

From 169 to 136 Lbs in 3 Months: a Weight Loss Journey Through Dieting

Weight Before
169 lbs
Height
5'4"
BMI
23 / 29
A before and after photo of a 5'3" female showing a weight reduction from 168 pounds to 135 pounds. A total loss of 33 pounds.

Weight Loss Journey: a Look at One Reddit User's Story

Weight Before
168 lbs
Height
5'3"
BMI
24 / 30
A picture of a 5'3" female showing a weight loss from 200 pounds to 168 pounds. A respectable loss of 32 pounds.

Over 30Lbs Lost: a Journey From 200Lbs to 168Lbs

Weight After
168 lbs
Height
5'3"
BMI
31 / 36
A before and after photo of a 5'3" female showing a snapshot of 170 pounds at a height of 5'3

F/19's Weight Journey: No Weight Loss Despite Consistent Efforts

Weight
170 lbs
Height
5'3"
BMI
30.9
A before and after photo of a 5'3" female showing a weight reduction from 170 pounds to 125 pounds. A respectable loss of 45 pounds.

Mollyjojo's Amazing Weight Loss Journey: From 170 to 125 Lbs

Weight Before
170 lbs
Height
5'3"
BMI
22 / 30
A photo of a 5'3" woman showing a weight cut from 270 pounds to 170 pounds. A net loss of 100 pounds.

100 Pound Weight Loss Journey of a 5'3 Female

Weight After
170 lbs
Height
5'3"
BMI
31 / 49
A picture of a 5'2" female showing a weight loss from 176 pounds to 169 pounds. A respectable loss of 7 pounds.

F/20/5'2" Weight Loss Journey Reddit User Loses 7Lbs in 6 Weeks

Weight After
169 lbs
Height
5'2"
BMI
31 / 32
A progress pic of a 5'3" woman showing a weight reduction from 191 pounds to 170 pounds. A total loss of 21 pounds.

One User's Weight Loss Journey: a Story of Dedication and Success

Weight After
170 lbs
Height
5'3"
BMI
30 / 34
System
Imperial
▼
Gender
Women
▼
Weight
169 lbs
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Frequently Asked Questions

Is 169 pounds overweight for a woman at a height of 5'3"?
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