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What does a 6'0" male look like at 164 lbs?

If you're wondering what a 164 pound, 6 foot 0 man looks like, you're in luck. We've gathered 327 photos from around the internet to give you a better idea. See what 6'0 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
164 lbs
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A photo of a 6'0" man showing a weight gain from 130 pounds to 165 pounds. A respectable gain of 35 pounds.
Weight After
165 lbs
Height
6'0"
BMI
22 / 18

1.5 Year Weight Transformation: From 130 to 165 Lbs

A progress pic of a 6'0" man showing a fat loss from 194 pounds to 165 pounds. A total loss of 29 pounds.
Weight After
165 lbs
Height
6'0"
BMI
23 / 27

One Reddit User's Weight Loss Story: a Journey From Struggle to Success

A picture of a 6'0" male showing a snapshot of 165 pounds at a height of 6'0
Weight
165 lbs
Height
6'0"
BMI
22.3

Foxtopus' Weight Loss Journey: From 165Lbs to a Shredded Physique

A before and after photo of a 6'0" male showing a weight reduction from 235 pounds to 165 pounds. A respectable loss of 70 pounds.
Weight After
165 lbs
Height
6'0"
BMI
22 / 32

One Year Weight Loss Journey: M/28/6' [235 to 165]

A before and after photo of a 5'11" male showing a weight reduction from 216 pounds to 164 pounds. A net loss of 52 pounds.
Weight After
164 lbs
Height
5'11"
BMI
24 / 31

A Weight Loss Journey: Learning From Reddit User’s Experience

A progress pic of a 6'0" man showing a fat loss from 210 pounds to 165 pounds. A total loss of 45 pounds.
Weight After
165 lbs
Height
6'0"
BMI
23 / 29

Weight Journey: a User's Story on Reddit

A photo of a 6'0" man showing a weight reduction from 176 pounds to 165 pounds. A total loss of 11 pounds.
Weight After
165 lbs
Height
6'0"
BMI
22 / 24

A 16 Year Old's Weight Loss Journey: From 80Kg to 75Kg in One Month

A picture of a 6'0" male showing a weight bulk from 163 pounds to 173 pounds. A respectable gain of 10 pounds.
Weight Before
163 lbs
Height
6'0"
BMI
24 / 23

Male at 6'0 Sees 10 Pound Weight Gain in a Month

A photo of a 6'0" man showing a snapshot of 165 pounds at a height of 6'0
Weight
165 lbs
Height
6'0"
BMI
22.3

A Reddit User's Journey Towards Last Few Pounds a Tale of Willpower and Motivation

A before and after photo of a 6'0" male showing a weight reduction from 232 pounds to 165 pounds. A respectable loss of 67 pounds.
Weight After
165 lbs
Height
6'0"
BMI
23 / 33

My 67Lb Journey to a Comfortable Beach Body in 21 Months

A photo of a 6'0" man showing a weight bulk from 130 pounds to 165 pounds. A net gain of 35 pounds.
Weight After
165 lbs
Height
6'0"
BMI
22 / 18

From Emaciated to Fit: One User's 2 Year Weight Journey

A photo of a 5'11" man showing a weight cut from 164 pounds to 138 pounds. A respectable loss of 26 pounds.
Weight Before
164 lbs
Height
5'11"
BMI
20 / 24

Overcoming Body Dysmorphia Through Weight Journey: a Reddit User's Inspiring Story

A progress pic of a 6'0" man showing a fat loss from 235 pounds to 165 pounds. A net loss of 70 pounds.
Weight After
165 lbs
Height
6'0"
BMI
23 / 33

Male at 6'0 Loses 70 Pounds in 11 Months

A picture of a 6'0" male showing a snapshot of 165 pounds at a height of 6'0
Weight
165 lbs
Height
6'0"
BMI
22.3

One Man's Journey to Maintain His Weight at 165Lbs over 2 Years

A progress pic of a 6'0" man showing a weight bulk from 120 pounds to 165 pounds. A net gain of 45 pounds.
Weight After
165 lbs
Height
6'0"
BMI
23 / 17

A Year Long Weight Transformation: 120Lbs to 165Lbs

A picture of a 6'0" male showing a weight bulk from 165 pounds to 185 pounds. A net gain of 20 pounds.
Weight Before
165 lbs
Height
6'0"
BMI
26 / 23

A Redditor's Weight Journey: Learning From the Struggles of Others

System
Imperial
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Gender
Male
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Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 6'0"?
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