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From Emaciated to Fit: One User's 2 Year Weight Journey

Follow one user's journey from 130lbs to 165lbs and how they went from skinny to fit.

Article by Madeleine Smith

A photo of a 6'0" man showing a weight bulk from 130 pounds to 165 pounds. A net gain of 35 pounds.
M/20/6'0 130lb to 165lb | Emaciated to Fit in 2 years
Originally posted on /r/progresspics

Introduction

The journey from skinny to fit can be a difficult one for many individuals. For one Reddit user, roflcopterrr, the journey took 2 years and resulted in a transformation from 130lbs to 165lbs. Here, we will examine their progress and offer insight into how others can achieve similar results.

Starting Out

Roflcopterrr began their weight journey at 130lbs, which for their height of 6'0 was considered underweight. They decided to start by increasing their caloric intake and incorporating weightlifting into their routine. Over time, they were able to gradually increase weight and improve their strength.

Progress and Plateaus

As with many weight journeys, roflcopterrr experienced both progress and plateaus. However, they persevered by monitoring their progress and making adjustments when necessary. They also emphasized the importance of consistency and discipline when working towards a fitness goal.

Lessons Learned

Through their journey, roflcopterrr learned several valuable lessons. Firstly, they emphasized the importance of proper nutrition and adequate caloric intake in order to gain weight. They also stressed the significance of patience, as results take time. Finally, they emphasized that anyone can achieve their fitness goals with dedication and hard work.

Conclusion

For anyone looking to transform their body and improve their overall health, roflcopterrr's journey can serve as inspiration. By focusing on proper nutrition, consistent exercise, and patience, anyone can achieve their desired results. So take a cue from roflcopterrr and start your own weight journey today!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.