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5'3" Women at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 273 photos from around the internet to give you a better idea. See what 5'3 164 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

164 lbs

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Height

5'3"

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A picture of a 5'3" female showing a weight loss from 183 pounds to 163 pounds. A net loss of 20 pounds.

How Reddit User Dead Account99 Lost 20 Pounds in 9 Months

A photo of a 5'3" woman showing a weight cut from 165 pounds to 140 pounds. A respectable loss of 25 pounds.

A Woman's Journey: 25Lbs Weight Loss in 5 Months

A picture of a 5'3" female showing a weight loss from 235 pounds to 165 pounds. A respectable loss of 70 pounds.

F/31/5'3 [70 Lbs Lost] I Have Used My Long Hair as a Safety Blanket to Hide Behind for as Long as I Can Remember. I Decided to Not Hide Anymore.

A before and after photo of a 5'3" female showing a weight reduction from 225 pounds to 165 pounds. A net loss of 60 pounds.

M/27/5’3 [225>165] (8 Months) – Tips to Gain Motivation and Build Muscle

A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 134 pounds. A net loss of 31 pounds.

Woman's Incredible 31 Lb Weight Loss Journey at 40 Years Old

A before and after photo of a 5'2" female showing a snapshot of 164 pounds at a height of 5'2

A Woman’s Weight Loss Journey: Losing Fat at 34 Years Old

A before and after photo of a 5'3" female showing a weight cut from 178 pounds to 163 pounds. A respectable loss of 15 pounds.

F/19/5'3 [178 Lbs > 163 Lbs = 15 Lbs] I'm Not Even Close to My Goal but This Difference Cheered Me Up!

A photo of a 5'3" woman showing a weight cut from 239 pounds to 163 pounds. A net loss of 76 pounds.

Weight Loss Journey: F/25/5'3'' Goes From 239 to 163 Pounds

A progress pic of a 5'3" woman showing a fat loss from 320 pounds to 165 pounds. A net loss of 155 pounds.

One User's Inspiring Weight Loss Journey: a Reddit Story

A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

Successful Two Year Weight Loss Journey: a Reddit User's Inspiring Transformation

A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 132 pounds. A respectable loss of 33 pounds.

One User's Journey on Weight Loss: Two Steps Forward, One Step Back

A photo of a 5'3" woman showing a weight cut from 241 pounds to 165 pounds. A total loss of 76 pounds.

F/27/5’3” [241 Lbs > 165Lbs]: an Inspiring Weight Loss Journey

A before and after photo of a 5'3" female showing a snapshot of 163 pounds at a height of 5'3

Female Loses Body Fat: a Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 132 pounds. A respectable loss of 33 pounds.

F/22/5'3" Weight Loss Journey: 33Lbs in 3 Months

A progress pic of a 5'3" woman showing a weight cut from 165 pounds to 138 pounds. A respectable loss of 27 pounds.

Losing Weight: the Simple Solution to Having a Healthy Bmi

A before and after photo of a 5'4" female showing a weight reduction from 297 pounds to 164 pounds. A respectable loss of 133 pounds.

From 297Lbs to 164Lbs: a Weight Loss Journey

System

Imperial

▼

Gender

Women

▼

Weight

164 lbs

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Height

5'3"

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Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'3"?

What is the ideal weight for a 5'3" woman?

What does 164 lbs look like for different body types?

Is 164 pounds overweight?

Is a 164 pound woman considered fat?

What celebrities are 5'3" tall?

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