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5'7" Men at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 5 foot 7 man looks like, you're in luck. We've gathered 280 photos from around the internet to give you a better idea. See what 5'7 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
153 lbs
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A progress pic of a 5'8" man showing a weight gain from 153 pounds to 165 pounds. A net gain of 12 pounds.

8 Week Weight Journey: Progress of a Reddit User

Weight Before
153 lbs
Height
5'8"
BMI
25 / 23
A picture of a 5'7" male showing a weight loss from 231 pounds to 154 pounds. A respectable loss of 77 pounds.

One Man's Journey to Lose 77 Pounds in a Year: a Reddit User's Weight Loss Experience

Weight After
154 lbs
Height
5'7"
BMI
24 / 36
A photo of a 5'7" man showing a weight cut from 152 pounds to 130 pounds. A net loss of 22 pounds.

M/20's Weight Journey: 22Lbs Lost in 80 Days

Weight Before
152 lbs
Height
5'7"
BMI
21 / 24
A before and after photo of a 5'7" male showing a snapshot of 152 pounds at a height of 5'7

Male Reddit User Loses 28 Pounds in Weight Loss Challenge

Weight
152 lbs
Height
5'7"
BMI
23.8
A picture of a 5'7" male showing a weight loss from 213 pounds to 154 pounds. A net loss of 59 pounds.

One Year Weight Loss Journey: How Laounis Lost 59 Pounds at 20!

Weight After
154 lbs
Height
5'7"
BMI
25 / 34
A before and after photo of a 5'7" male showing a weight reduction from 196 pounds to 154 pounds. A net loss of 42 pounds.

Aeonstrada's Weight Loss Journey: From 196Lbs to 154Lbs in 2 Years

Weight After
154 lbs
Height
5'7"
BMI
24 / 31
A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

Weight After
152 lbs
Height
5'7"
BMI
24 / 41
A photo of a 5'7" man showing a weight cut from 175 pounds to 154 pounds. A respectable loss of 21 pounds.

M/22/5'7'' [175 > 154] Weight Loss Journey 20Lbs Down

Weight After
154 lbs
Height
5'7"
BMI
24 / 28
A progress pic of a 5'8" man showing a fat loss from 165 pounds to 153 pounds. A net loss of 12 pounds.

This Man Lost 12 Pounds in Just 4 Months: a Reddit User's Weight Loss Journey

Weight After
153 lbs
Height
5'8"
BMI
23 / 25
A picture of a 5'7" male showing a snapshot of 152 pounds at a height of 5'7

One Reddit User's Journey to Achieve the Perfect Body Weight

Weight
152 lbs
Height
5'7"
BMI
23.8
A before and after photo of a 5'7" male showing a weight reduction from 177 pounds to 154 pounds. A respectable loss of 23 pounds.

A Male's Weight Loss Progress: From 177 to 154 in 23 Days

Weight After
154 lbs
Height
5'7"
BMI
25 / 29
A progress pic of a 5'7" man showing a snapshot of 152 pounds at a height of 5'7

4 Pics of a 152 Lbs 5 Foot 7 Male Fitness Inspo

Weight
152 lbs
Height
5'7"
BMI
23.8
A photo of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6

22 Year Old Male Loses Weight, Sharing Journey on Reddit

Weight
153 lbs
Height
5'6"
BMI
24.6
A progress pic of a 5'6" man showing a fat loss from 196 pounds to 153 pounds. A net loss of 43 pounds.

M/19/5'6 [196Lbs to 153Lbs] (5 Months) a Male's 5 Month Weight Loss Progress Pic

Weight After
153 lbs
Height
5'6"
BMI
25 / 32
A progress pic of a 5'7" man showing a fat loss from 262 pounds to 152 pounds. A total loss of 110 pounds.

Couch Potato to Australian Ninja Warrior: Man Loses 110Lbs in 18 Months

Weight After
152 lbs
Height
5'7"
BMI
24 / 42
A progress pic of a 5'7" man showing a snapshot of 154 pounds at a height of 5'7

A User's Amazing Weight Journey: Losing 30Lbs in 4 Months

Weight
154 lbs
Height
5'7"
BMI
24.2
System
Imperial
▼
Gender
Men
▼
Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a man at a height of 5'7"?
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