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5'7" Men at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 5 foot 7 man looks like, you're in luck. We've gathered 280 photos from around the internet to give you a better idea. See what 5'7 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
153 lbs
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A before and after photo of a 5'8" male showing a snapshot of 155 pounds at a height of 5'8

One Man’s Weight Loss Journey: a Look at a Reddit User’s Progress

Weight
155 lbs
Height
5'8"
BMI
23.5
A photo of a 5'6" man showing a weight cut from 238 pounds to 155 pounds. A respectable loss of 83 pounds.

From 238Lbs to 155Lbs: a Year Long Journey to a Healthier Life

Weight After
155 lbs
Height
5'6"
BMI
26 / 40
A photo of a 5'8" man showing a snapshot of 151 pounds at a height of 5'8

A Reddit User's Weight Journey: Going From 151.2Lbs to Bulking Up

Weight
151 lbs
Height
5'8"
BMI
22.9
A photo of a 5'8" man showing a muscle gain from 155 pounds to 188 pounds. A total gain of 33 pounds.

M/23/5'8" From 155Lbs to 188Lbs in 2.5 Years: a Weight Journey

Weight Before
155 lbs
Height
5'8"
BMI
29 / 24
A photo of a 5'8" man showing a muscle gain from 125 pounds to 155 pounds. A respectable gain of 30 pounds.

Teenager Gains 30Lbs in 7 Months to Transform His Physique

Weight After
155 lbs
Height
5'8"
BMI
24 / 19
A before and after photo of a 5'8" male showing a weight reduction from 200 pounds to 155 pounds. A net loss of 45 pounds.

A 45 Pound Weight Loss Journey: Tips and Tricks to Success

Weight After
155 lbs
Height
5'8"
BMI
24 / 31
A picture of a 5'8" male showing a weight loss from 164 pounds to 155 pounds. A total loss of 9 pounds.

M/28/5'8'' a Journey Towards a Healthier Life

Weight After
155 lbs
Height
5'8"
BMI
24 / 26
A before and after photo of a 5'6" male showing a snapshot of 155 pounds at a height of 5'6

M/18/5'6" a 2 Year Body Recomposition Journey

Weight
155 lbs
Height
5'6"
BMI
24.9
A picture of a 5'8" male showing a muscle gain from 120 pounds to 155 pounds. A respectable gain of 35 pounds.

How to Gain 35Lbs in 2 Years: a User's Weight Journey

Weight After
155 lbs
Height
5'8"
BMI
24 / 18
A photo of a 5'6" man showing a weight cut from 270 pounds to 155 pounds. A total loss of 115 pounds.

My Weight Loss Journey on Reddit the Trials and Triumphs

Weight After
155 lbs
Height
5'6"
BMI
26 / 45
A picture of a 5'8" male showing a weight loss from 245 pounds to 155 pounds. A total loss of 90 pounds.

From 245Lbs to 155Lbs: a Life Changing Weight Loss Journey

Weight After
155 lbs
Height
5'8"
BMI
24 / 38
A picture of a 5'8" male showing a weight loss from 170 pounds to 155 pounds. A total loss of 15 pounds.

University Student Loses 15Lbs in 48 Months with Dedicated Workout Routine

Weight After
155 lbs
Height
5'8"
BMI
24 / 27
A photo of a 5'8" man showing a weight gain from 155 pounds to 186 pounds. A respectable gain of 31 pounds.

M/23/5'8" Weight Journey: From 155Lbs to 186Lbs in 2.5Yrs

Weight Before
155 lbs
Height
5'8"
BMI
28 / 24
A photo of a 5'8" man showing a muscle gain from 135 pounds to 155 pounds. A net gain of 20 pounds.

From 135 to 155: a 3 Year Weight Journey as Shared on Reddit

Weight After
155 lbs
Height
5'8"
BMI
24 / 20
A picture of a 5'8" male showing a weight reduction from 155 pounds to 147 pounds. A total loss of 8 pounds.

90 Days Progress: M/35/5'8" Goes From 155Lbs to 147Lbs

Weight Before
155 lbs
Height
5'8"
BMI
22 / 24
A progress pic of a 5'8" man showing a weight gain from 155 pounds to 165 pounds. A net gain of 10 pounds.

Success Story: M/25 Gains 10 Pounds of Muscle in Only 4 Months

Weight Before
155 lbs
Height
5'8"
BMI
25 / 24
System
Imperial
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Gender
Men
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Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a man at a height of 5'7"?
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