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What does a 5'7" male look like at 150 lbs?

If you're wondering what a 150 pound, 5 foot 7 man looks like, you're in luck. We've gathered 240 photos from around the internet to give you a better idea. See what 5'7 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
150 lbs
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A progress pic of a 5'6" man showing a muscle gain from 123 pounds to 150 pounds. A total gain of 27 pounds.
Weight After
150 lbs
Height
5'6"
BMI
25 / 21

A Reddit User's Weight Journey: Insights and Challenges

A progress pic of a 5'8" man showing a snapshot of 150 pounds at a height of 5'8
Weight
150 lbs
Height
5'8"
BMI
22.7

Boc: a Reddit User's Weight Journey

A picture of a 5'8" male showing a weight bulk from 147 pounds to 150 pounds. A respectable gain of 3 pounds.
Weight After
150 lbs
Height
5'8"
BMI
23 / 22

A Reddit User's Weight Journey: to Bulk or Cut at 147 150 Lbs?

A progress pic of a 5'6" man showing a fat loss from 200 pounds to 150 pounds. A net loss of 50 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 32

A 32 Year Old Male Sheds 50Lbs in 9 Months by Bulking Up: a Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 175 pounds to 150 pounds. A net loss of 25 pounds.
Weight After
150 lbs
Height
5'6"
BMI
25 / 29

Successful Weight Loss Journey: How a Reddit User Lost 25 Pounds

A progress pic of a 5'7" man showing a weight loss from 165 pounds to 149 pounds. A total loss of 16 pounds.
Weight After
149 lbs
Height
5'7"
BMI
23 / 26

M/32/5'7 [165Lbs > 149Lbs = 15Lbs] in 9 Months: Insights From Reddit User Skarples' Fitness Journey

A before and after photo of a 5'8" male showing a weight reduction from 158 pounds to 150 pounds. A total loss of 8 pounds.
Weight After
150 lbs
Height
5'8"
BMI
24 / 25

The Journey to Losing 8 Lbs in One Month with Crossfit

A before and after photo of a 5'6" male showing a weight bulk from 110 pounds to 150 pounds. A respectable gain of 40 pounds.
Weight After
150 lbs
Height
5'6"
BMI
25 / 18

A Reddit User Shares Their Inspiring Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.
Weight After
150 lbs
Height
5'6"
BMI
25 / 29

A Year Long Journey of Recomp, Cut, and Bulk Redditor Lost 26Lbs

A progress pic of a 5'8" man showing a weight loss from 240 pounds to 150 pounds. A net loss of 90 pounds.
Weight After
150 lbs
Height
5'8"
BMI
23 / 36

Xelentgamer's 90Lb Weight Loss Journey: Tips and Inspiration

A progress pic of a 5'6" man showing a snapshot of 150 pounds at a height of 5'6
Weight
150 lbs
Height
5'6"
BMI
24.1

Male Redditor Loses Weight with Fat Loss Regimen

A picture of a 5'7" male showing a muscle gain from 142 pounds to 149 pounds. A net gain of 7 pounds.
Weight After
149 lbs
Height
5'7"
BMI
24 / 23

Male in 20s Sees Results After One Month of Healthy Eating and Exercise

A progress pic of a 5'8" man showing a fat loss from 160 pounds to 150 pounds. A net loss of 10 pounds.
Weight After
150 lbs
Height
5'8"
BMI
24 / 25

6 Month Weight Loss Journey: If, Hiit, and Moderate Lifting

A progress pic of a 5'7" man showing a weight reduction from 170 pounds to 149 pounds. A respectable loss of 21 pounds.
Weight After
149 lbs
Height
5'7"
BMI
23 / 27

M/23/5'7 [170>149=21Lbs] the 2 Month Weight Cutting Progress

A photo of a 5'8" man showing a muscle gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
Weight After
150 lbs
Height
5'8"
BMI
23 / 21

Teen's 3 Month Weight Gain Journey: [140Lbs to 150Lbs]

A photo of a 5'6" man showing a muscle gain from 140 pounds to 150 pounds. A net gain of 10 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 23

A 4 Month Weight Journey From 140Lbs to 150Lbs for a 22 Year Old Reddit User

System
Imperial
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Gender
Male
▼
Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 5'7"?
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What does 150 lbs look like for different body types?
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