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M/23/5'7 [170>149=21Lbs] the 2 Month Weight Cutting Progress

Learn the exercise and diet secrets of a Reddit user's 2-month weight cutting journey - from 170 to 149 lbs - as he prepares for a show.

Article by Madeleine Smith

A progress pic of a 5'7" man showing a weight reduction from 170 pounds to 149 pounds. A respectable loss of 21 pounds.
A progress pic of a 5'7" man showing a weight reduction from 170 pounds to 149 pounds. A respectable loss of 21 pounds.
A progress pic of a 5'7" man showing a weight reduction from 170 pounds to 149 pounds. A respectable loss of 21 pounds.
A progress pic of a 5'7" man showing a weight reduction from 170 pounds to 149 pounds. A respectable loss of 21 pounds.
A progress pic of a 5'7" man showing a weight reduction from 170 pounds to 149 pounds. A respectable loss of 21 pounds.
A progress pic of a 5'7" man showing a weight reduction from 170 pounds to 149 pounds. A respectable loss of 21 pounds.
M/23/5'7 [170 > 149 = 21 lbs] (2 Months) Cutting down for my first show and figured what the hell
Originally posted on /r/progresspics

Introduction

Discover how a Reddit user, Misseurbeefcake, achieved 21 pounds of weight loss in just two months in preparation for his show.

Workout and Diet

Misseurbeefcake followed a rigorous routine of lifting weights six days a week and engaging in cardio for five sessions. He allowed himself 2250 calories a day and divided it into 225 grams of protein and carbs and 50 grams of fat.

Positive Feedback

The Reddit thread was full of positive feedback and words of encouragement for Misseurbeefcake. Some users even complimented him on his progress and wished him luck for his show.

Try It Out for Yourself

While Misseurbeefcake's routine may not work for everyone, the journey highlights the importance of commitment and discipline to achieve weight loss goals. Try experimenting with different workout and diet strategies to find what works best for you.

Conclusion

Misseurbeefcake's weight loss journey is a testament to the benefits of a structured exercise regimen combined with a disciplined diet to achieve weight loss goals. His story serves as inspiration for anyone struggling with weight loss as they embark on their own journeys.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.