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Teen's 3 Month Weight Gain Journey: [140Lbs to 150Lbs]

A 15-year-old on Reddit documents his journey of gaining 10 pounds in just 3 months with honesty and determination.

Article by Madeleine Smith

A photo of a 5'8" man showing a muscle gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
A photo of a 5'8" man showing a muscle gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
m/15/5'8.5" [140lbs > 150lbs](3 months) ate like a pig.
Originally posted on /r/progresspics

Introduction

Reddit has been a source of inspiration for many who want to lose weight. In this case, a 15-year-old Reddit user has documented his journey of gaining 10 pounds in just three months. His candid and determined approach serves as motivation for anyone looking to gain weight.

Background

The teenage Reddit user, who goes by the username '[deleted]', began his journey at 140lbs and a height of 5'8.5". He was determined to gain weight, but struggled due to his fast metabolism. However, he took it as a challenge and decided to take matters into his own hands.

Diet & Exercise

The Reddit user admits to having eaten like a pig, consuming more than 4000 calories a day, and increasing his portion sizes. Furthermore, he incorporated weight lifting and strength training into his routine, which he credits for his muscle gain. In addition to this, he maintained a positive attitude and stayed focussed on his goal.

Results

The teenager's determination paid off, with him managing to gain 10 pounds in just 3 months. While he faced some challenges, he persevered and achieved his goal. Furthermore, he encourages others to try things out for themselves and discover what works for them.

Conclusion

This Reddit user's journey serves as a reminder that with hard work, determination, and a positive attitude, you can achieve your fitness goals. It also highlights the importance of a healthy, balanced diet combined with exercise, which is crucial for weight gain. Remember to take inspiration from this user's story and try things out for yourself until you discover what works best for your body.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.