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5'3" Women at 145 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 145 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 299 photos from around the internet to give you a better idea. See what 5'3 145 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
145 lbs
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A photo of a 5'3" woman showing a snapshot of 145 pounds at a height of 5'3

Mslt's Weight Loss Journey: From 145Lbs to a Healthier Body

Weight
145 lbs
Height
5'3"
BMI
25.7
A before and after photo of a 5'3" female showing a snapshot of 145 pounds at a height of 5'3

A Reddit User's Weight Loss Journey: From 145 to ???

Weight
145 lbs
Height
5'3"
BMI
25.7
A before and after photo of a 5'3" female showing a weight reduction from 183 pounds to 145 pounds. A respectable loss of 38 pounds.

From 183 to 145 Lbs: the Inspiring Weight Journey of a 24 Year Old Woman

Weight After
145 lbs
Height
5'3"
BMI
26 / 32
A progress pic of a 5'3" woman showing a fat loss from 155 pounds to 145 pounds. A net loss of 10 pounds.

25 Year Old Woman Sees Success with 10 Pound Weight Loss in 2.5 Months

Weight After
145 lbs
Height
5'3"
BMI
26 / 28
A progress pic of a 5'3" woman showing a snapshot of 145 pounds at a height of 5'3

Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds

Weight
145 lbs
Height
5'3"
BMI
25.7
A picture of a 5'3" female showing a snapshot of 145 pounds at a height of 5'3

An Inspiring Weight Loss Journey: 22F Loses 30 Pounds in 12 Weeks

Weight
145 lbs
Height
5'3"
BMI
25.7
A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 145 pounds. A total loss of 55 pounds.

From 200Lbs to 145Lbs: a Weight Loss Journey

Weight After
145 lbs
Height
5'3"
BMI
26 / 35
A picture of a 5'3" female showing a weight loss from 180 pounds to 145 pounds. A total loss of 35 pounds.

Woman's Journey to Losing 35Lbs and Two Dress Sizes

Weight After
145 lbs
Height
5'3"
BMI
26 / 33
A progress pic of a 5'3" woman showing a fat loss from 261 pounds to 145 pounds. A net loss of 116 pounds.

F/27/5'3 [116 Lbs Weight Loss in 1 Year] Trying to Find My Style

Weight After
145 lbs
Height
5'3"
BMI
26 / 47
A picture of a 5'4" female showing a weight loss from 167 pounds to 145 pounds. A net loss of 22 pounds.

From 167Lbs to 145Lbs: a Journey of Weight Loss and Self Discovery

Weight After
145 lbs
Height
5'4"
BMI
25 / 29
A before and after photo of a 5'4" female showing a snapshot of 145 pounds at a height of 5'4

A Journey Towards Fat Loss From 145.5 to an Ideal Weight

Weight
145 lbs
Height
5'4"
BMI
24.8
A progress pic of a 5'2" woman showing a fat loss from 200 pounds to 145 pounds. A net loss of 55 pounds.

From 200Lbs to 145Lbs: a 10 Month Weight Loss Journey

Weight After
145 lbs
Height
5'2"
BMI
27 / 37
A picture of a 5'3" female showing a weight loss from 196 pounds to 146 pounds. A respectable loss of 50 pounds.

From 196 to 146Lbs: a Women's 9 Month Weight Loss Journey

Weight After
146 lbs
Height
5'3"
BMI
26 / 35
A before and after photo of a 5'4" female showing a weight cut from 182 pounds to 145 pounds. A net loss of 37 pounds.

From 83Kg to 66Kg: a Reddit User's Inspiring Weight Loss Journey

Weight After
145 lbs
Height
5'4"
BMI
25 / 31
A photo of a 5'4" woman showing a weight cut from 190 pounds to 145 pounds. A respectable loss of 45 pounds.

From 190Lbs to 145Lbs in 6 Months a Redditor's Inspiring Weight Loss Journey

Weight After
145 lbs
Height
5'4"
BMI
25 / 32
A picture of a 5'2" female showing a weight loss from 145 pounds to 128 pounds. A net loss of 17 pounds.

F/24/5'2" Weight Loss: 145Lbs to 128Lbs in 4 5 Months

Weight Before
145 lbs
Height
5'2"
BMI
24 / 27
System
Imperial
▼
Gender
Women
▼
Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a woman at a height of 5'3"?
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