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What does a 5'4" male look like at 133 lbs?

If you're wondering what a 133 pound, 5 foot 4 man looks like, you're in luck. We've gathered 39 photos from around the internet to give you a better idea. See what 5'4 133 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
133 lbs
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A photo of a 5'5" man showing a weight cut from 167 pounds to 132 pounds. A respectable loss of 35 pounds.
Weight After
132 lbs
Height
5'5"
BMI
23 / 29

35Lbs Lost in 1 Year: Male 5'5 Progress Pic!

A picture of a 5'5" male showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

My Weight Loss Journey: a 21 Year Old Male's Progress Since January

A photo of a 5'4" man showing a snapshot of 135 pounds at a height of 5'4
Weight
135 lbs
Height
5'4"
BMI
23

32 Year Old Man's Weight Loss Journey From 135Lbs To

A before and after photo of a 5'5" male showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

Taevr's Weight Journey: From Bulking to Fitness

A progress pic of a 5'4" man showing a snapshot of 135 pounds at a height of 5'4
Weight
135 lbs
Height
5'4"
BMI
23

Male's Weight Loss Journey: 135.4Lbs to Advanced in 3 Months

A before and after photo of a 5'5" male showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

One Man's Journey to Achieving His Ideal Weight: a Reddit User's Success Story

A progress pic of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

One User's Weight Journey: Insights and Obstacles

A picture of a 5'5" male showing a fat loss from 138 pounds to 132 pounds. A net loss of 6 pounds.
Weight After
132 lbs
Height
5'5"
BMI
22 / 23

M/22/5'5'' Weight Loss Journey with Ice Cream Fitness & Bulking

A picture of a 5'5" male showing a muscle gain from 134 pounds to 165 pounds. A respectable gain of 31 pounds.
Weight Before
134 lbs
Height
5'5"
BMI
28 / 23

M/18/5'5 [134<165 = +31 Lbs] (24 Months) My 2 Year Gym Transformation Male Teen's Two Year Gym Transformation Sees Huge Progress

A picture of a 5'5" male showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

One Man's Weight Loss Journey: Shedding the Last Few Pounds

A photo of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

Weight Loss Journey of Reddit User Anonymousss

A before and after photo of a 5'4" male showing a snapshot of 131 pounds at a height of 5'4
Weight
131 lbs
Height
5'4"
BMI
22.4

Building or Cutting? Analyzing a Reddit User’s Weight Journey

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.
Weight After
135 lbs
Height
5'5"
BMI
23 / 39

M/27/5’9” Weight Loss Journey: From 230Lbs to 135Lbs. the Incredible Transformation

A picture of a 5'5" male showing a weight loss from 155 pounds to 135 pounds. A respectable loss of 20 pounds.
Weight After
135 lbs
Height
5'5"
BMI
23 / 26

Success Story M/22/5'5 Lost 20 Pounds

A photo of a 5'5" man showing a weight gain from 115 pounds to 135 pounds. A respectable gain of 20 pounds.
Weight After
135 lbs
Height
5'5"
BMI
23 / 20

20Lb Weight Gain Journey in 10 Months: User Shares Inspiring Story on Reddit

A progress pic of a 5'5" man showing a weight loss from 160 pounds to 135 pounds. A total loss of 25 pounds.
Weight After
135 lbs
Height
5'5"
BMI
23 / 27

My Deployment Fitness Progress: a Reddit User's Weight Journey

System
Imperial
▼
Gender
Male
▼
Weight
133 lbs
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Frequently Asked Questions

Is 133 pounds overweight for a man at a height of 5'4"?
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What is the ideal weight for a 5'4" man?
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What does 133 lbs look like for different body types?
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Is 133 pounds overweight?
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What is 133 pounds in kilograms?
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Is a 133 pound man considered fat?
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What celebrities are 5'4" tall?
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