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5'4" Men at 128 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 128 pound, 5 foot 4 man looks like, you're in luck. We've gathered 38 photos from around the internet to give you a better idea. See what 5'4 128 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
128 lbs
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A before and after photo of a 5'4" male showing a weight bulk from 128 pounds to 133 pounds. A total gain of 5 pounds.

Transgender Male Shows Progress After One Year of Transitioning

Weight Before
128 lbs
Height
5'4"
BMI
23 / 22
A picture of a 5'3" male showing a weight loss from 190 pounds to 128 pounds. A total loss of 62 pounds.

From 190Lbs to 128Lbs: a Weight Loss Journey of an 18 Year Old

Weight After
128 lbs
Height
5'3"
BMI
23 / 34
A photo of a 5'3" man showing a snapshot of 128 pounds at a height of 5'3

The Journey of a 17 Year Old Male, From 128 Lbs to an Optimal Weight

Weight
128 lbs
Height
5'3"
BMI
22.7
A before and after photo of a 5'4" male showing a snapshot of 129 pounds at a height of 5'4

Korinfox's Weight Loss Journey: How a 23 Year Old Lost 3 Pounds in 3 Months

Weight
129 lbs
Height
5'4"
BMI
22
A picture of a 5'4" male showing a snapshot of 126 pounds at a height of 5'4

Achieving a Better Body: Reddit User's Weight Journey

Weight
126 lbs
Height
5'4"
BMI
21.5
A photo of a 5'4" man showing a weight cut from 216 pounds to 130 pounds. A net loss of 86 pounds.

Covid 19 Weight Gain to Weight Loss: Man's 86 Pound Transformation in 11 Months

Weight After
130 lbs
Height
5'4"
BMI
23 / 38
A picture of a 5'4" male showing a weight reduction from 200 pounds to 126 pounds. A respectable loss of 74 pounds.

Teenage Boy Loses Around 74 Lbs in 4 Months with a Good Diet and Exercise

Weight After
126 lbs
Height
5'4"
BMI
22 / 34
A before and after photo of a 5'3" male showing a weight reduction from 162 pounds to 129 pounds. A net loss of 33 pounds.

M/20/5'3" Weight Loss Journey: From 162Lbs to 129Lbs in 7 Months

Weight After
129 lbs
Height
5'3"
BMI
23 / 29
A picture of a 5'4" male showing a snapshot of 130 pounds at a height of 5'4

24 Year Old Male's Weight Loss Journey: From 130.7 Lbs to a Lean Body

Weight
130 lbs
Height
5'4"
BMI
22.2
A progress pic of a 5'3" man showing a fat loss from 132 pounds to 127 pounds. A net loss of 5 pounds.

A User's Weight Loss Journey: an Inspirational Story

Weight After
127 lbs
Height
5'3"
BMI
23 / 24
A photo of a 5'4" man showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.

25 Pound Weight Loss for 5'4 Man in Four Months

Weight After
130 lbs
Height
5'4"
BMI
22 / 27
A photo of a 5'3" man showing a snapshot of 127 pounds at a height of 5'3

My Weight Loss Journey as a 30 Year Old Male

Weight
127 lbs
Height
5'3"
BMI
22.5
A progress pic of a 5'5" man showing a fat loss from 165 pounds to 127 pounds. A net loss of 38 pounds.

M/27/5'5'' Weight Loss Success: 165Lbs to 127Lbs in 15 Months

Weight After
127 lbs
Height
5'5"
BMI
21 / 28
A progress pic of a 5'4" man showing a snapshot of 126 pounds at a height of 5'4

M/21/5'4/126Lbs Male Loses Pounds

Weight
126 lbs
Height
5'4"
BMI
21.5
A photo of a 5'5" man showing a snapshot of 129 pounds at a height of 5'5

A Journey Through the Reddit Thread of Sachiinn's Weight Struggles

Weight
129 lbs
Height
5'5"
BMI
21.5
A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

Weight After
129 lbs
Height
5'3"
BMI
23 / 26
System
Imperial
▼
Gender
Men
▼
Weight
128 lbs
▼

Frequently Asked Questions

Is 128 pounds overweight for a man at a height of 5'4"?
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