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What does a 5'3" male look like at 128 lbs?

Discover an empowering gallery showcasing the diverse journeys of men who stand tall at 5'3" and weigh 128 lbs. Each profile offers a unique narrative, echoing the personal triumphs and commitment of 18 individuals. This collection serves as a beacon of inspiration, providing real-life examples of what dedication, perseverance, and a tailored approach to fitness and health can achieve. Whether you see your starting point mirrored in these stories or seek motivation to chart your own path, this space is dedicated to celebrating the milestones of every man embarking on a transformative journey.

System
Imperial
Gender
Male
Weight
128 lbs
A photo of a 5'3" man showing a snapshot of 128 pounds at a height of 5'3
Weight
128 lbs
Height
5'3"
BMI
22.7

The Journey of a 17 Year Old Male, From 128 Lbs to an Optimal Weight

A picture of a 5'3" male showing a weight loss from 190 pounds to 128 pounds. A total loss of 62 pounds.
Weight After
128 lbs
Height
5'3"
BMI
23 / 34

From 190Lbs to 128Lbs: a Weight Loss Journey of an 18 Year Old

A progress pic of a 5'3" man showing a fat loss from 132 pounds to 127 pounds. A net loss of 5 pounds.
Weight After
127 lbs
Height
5'3"
BMI
23 / 24

A User's Weight Loss Journey: an Inspirational Story

A picture of a 5'2" male showing a snapshot of 128 pounds at a height of 5'2
Weight
128 lbs
Height
5'2"
BMI
23.6

24 Year Old Male's 100 Day Fitness Journey

A photo of a 5'3" man showing a snapshot of 127 pounds at a height of 5'3
Weight
127 lbs
Height
5'3"
BMI
22.5

My Weight Loss Journey as a 30 Year Old Male

A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.
Weight After
129 lbs
Height
5'3"
BMI
23 / 26

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

A before and after photo of a 5'3" male showing a weight reduction from 162 pounds to 129 pounds. A net loss of 33 pounds.
Weight After
129 lbs
Height
5'3"
BMI
23 / 29

M/20/5'3" Weight Loss Journey: From 162Lbs to 129Lbs in 7 Months

A before and after photo of a 5'4" male showing a weight bulk from 128 pounds to 133 pounds. A total gain of 5 pounds.
Weight Before
128 lbs
Height
5'4"
BMI
23 / 22

Transgender Male Shows Progress After One Year of Transitioning

A photo of a 5'3" man showing a weight cut from 180 pounds to 130 pounds. A net loss of 50 pounds.
Weight After
130 lbs
Height
5'3"
BMI
23 / 32

Male/30/5'3 [180Lbs > 130 > 145 > 137 = 43Lbs] (12 Months): a Year From Now You Will Be Glad You Started Today

A progress pic of a 5'3" man showing a fat loss from 148 pounds to 126 pounds. A total loss of 22 pounds.
Weight After
126 lbs
Height
5'3"
BMI
22 / 26

Healthy Eating and Daily Workouts: M/19/5'3" Sees 22Lb Weight Loss in 4 Months

A before and after photo of a 5'4" male showing a snapshot of 129 pounds at a height of 5'4
Weight
129 lbs
Height
5'4"
BMI
22

Korinfox's Weight Loss Journey: How a 23 Year Old Lost 3 Pounds in 3 Months

A picture of a 5'4" male showing a snapshot of 130 pounds at a height of 5'4
Weight
130 lbs
Height
5'4"
BMI
22.2

24 Year Old Male's Weight Loss Journey: From 130.7 Lbs to a Lean Body

A progress pic of a 5'2" man showing a fat loss from 200 pounds to 130 pounds. A respectable loss of 70 pounds.
Weight After
130 lbs
Height
5'2"
BMI
24 / 37

Motivation Struggle: From 200 to 130Lbs and Back to 180Lbs

A picture of a 5'4" male showing a weight reduction from 200 pounds to 126 pounds. A respectable loss of 74 pounds.
Weight After
126 lbs
Height
5'4"
BMI
22 / 34

Teenage Boy Loses Around 74 Lbs in 4 Months with a Good Diet and Exercise

A picture of a 5'4" male showing a snapshot of 126 pounds at a height of 5'4
Weight
126 lbs
Height
5'4"
BMI
21.5

Achieving a Better Body: Reddit User's Weight Journey

A photo of a 5'4" man showing a weight cut from 216 pounds to 130 pounds. A net loss of 86 pounds.
Weight After
130 lbs
Height
5'4"
BMI
23 / 38

Covid 19 Weight Gain to Weight Loss: Man's 86 Pound Transformation in 11 Months

System
Imperial
Gender
Male
Weight
128 lbs