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What does a 5'3" female look like at 116 lbs?

If you're wondering what a 116 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 181 photos from around the internet to give you a better idea. See what 5'3 116 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
116 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 119 pounds to 115 pounds. A total loss of 4 pounds.
Weight After
115 lbs
Height
5'3"
BMI
20 / 21

F/25/5'3 [119 > 115] (8 Months) Sculpting, Toning, and Building Strength!

A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A net loss of 24 pounds.
Weight After
116 lbs
Height
5'4"
BMI
21 / 25

How a Reddit User Lost 24Lbs in 9 Months and Improved Their Self Image

A photo of a 5'2" woman showing a weight bulk from 106 pounds to 116 pounds. A total gain of 10 pounds.
Weight After
116 lbs
Height
5'2"
BMI
22 / 20

10 Pound Weight Gain Brings Notable Transformation in Six Months

A before and after photo of a 5'3" female showing a weight reduction from 130 pounds to 115 pounds. A respectable loss of 15 pounds.
Weight After
115 lbs
Height
5'3"
BMI
21 / 24

F/20/5'3 [130Lbs > 115Lbs = 15Lbs] (6 Months) Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 130 pounds to 117 pounds. A net loss of 13 pounds.
Weight After
117 lbs
Height
5'3"
BMI
21 / 24

F/20/5'3 [130 > 117 = 13Lbs] Weight Loss Journey and Face Gains

A progress pic of a 5'3" woman showing a weight bulk from 100 pounds to 117 pounds. A net gain of 17 pounds.
Weight After
117 lbs
Height
5'3"
BMI
21 / 18

One User's Journey to Losing Weight: a Reddit Tale

A photo of a 5'3" woman showing a weight gain from 115 pounds to 120 pounds. A net gain of 5 pounds.
Weight Before
115 lbs
Height
5'3"
BMI
21 / 20

The Journey of Frieddoughfucker Towards Fitness the Power of Lifting and Gaining Muscle

A photo of a 5'4" woman showing a weight loss from 150 pounds to 116 pounds. A net loss of 34 pounds.
Weight After
116 lbs
Height
5'4"
BMI
20 / 26

F/20/5'4 Sheds 34Lbs and Is Told She Has the Most Transformation of Anyone in Her Graduating Class!

A photo of a 5'2" woman showing a snapshot of 116 pounds at a height of 5'2
Weight
116 lbs
Height
5'2"
BMI
21.3

25/F/5'2/116 Lbs Progress Pic: up 2 Lbs!

A progress pic of a 5'3" woman showing a muscle gain from 103 pounds to 117 pounds. A total gain of 14 pounds.
Weight After
117 lbs
Height
5'3"
BMI
21 / 19

F/21/5'3 [103Lb > 117Lb = +14Lb] 5 Years Later and I'm Still Going Strong!

A before and after photo of a 5'3" female showing a snapshot of 115 pounds at a height of 5'3
Weight
115 lbs
Height
5'3"
BMI
20.4

Pinkparfait’s Journey to Weight Transformation: F/18/5'3"/115.6Lbs

A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A total loss of 24 pounds.
Weight After
116 lbs
Height
5'4"
BMI
21 / 25

8 Months of Intermittent Fasting, Hit and Strength Workouts Help F/27 Lose 24 Lbs

A before and after photo of a 5'3" female showing a weight loss from 145 pounds to 115 pounds. A net loss of 30 pounds.
Weight After
115 lbs
Height
5'3"
BMI
20 / 26

How This User Lost 30Lbs: a Journey to a Healthier Life

A progress pic of a 5'3" woman showing a weight bulk from 115 pounds to 130 pounds. A respectable gain of 15 pounds.
Weight Before
115 lbs
Height
5'3"
BMI
24 / 21

From 115 Lbs to 130 Lbs: a Four Year Weightlifting Journey

A before and after photo of a 5'4" female showing a weight reduction from 146 pounds to 116 pounds. A total loss of 30 pounds.
Weight After
116 lbs
Height
5'4"
BMI
21 / 26

From Bed Bound to Active: F/23 Loses 30Lbs in 6 Months

A picture of a 5'4" female showing a weight loss from 142 pounds to 116 pounds. A net loss of 26 pounds.
Weight After
116 lbs
Height
5'4"
BMI
21 / 25

Exercising and Watching What I Eat Helped This User Lose 26Lbs

System
Imperial
▼
Gender
Female
▼
Weight
116 lbs
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Frequently Asked Questions

Is 116 pounds overweight for a woman at a height of 5'3"?
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