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5'3" Women at 114 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 114 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 143 photos from around the internet to give you a better idea. See what 5'3 114 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
114 lbs
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A photo of a 5'3" woman showing a weight loss from 167 pounds to 115 pounds. A respectable loss of 52 pounds.

How This Woman Lost 52 Pounds and Became More Confident

Weight After
115 lbs
Height
5'3"
BMI
20 / 30
A before and after photo of a 5'3" female showing a weight reduction from 130 pounds to 115 pounds. A respectable loss of 15 pounds.

F/20/5'3 [130Lbs > 115Lbs = 15Lbs] (6 Months) Weight Loss Journey

Weight After
115 lbs
Height
5'3"
BMI
21 / 24
A photo of a 5'4" woman showing a muscle gain from 114 pounds to 133 pounds. A net gain of 19 pounds.

A Journey of Healthy Weight Gain F/25/5'4 [114 > 133Lbs] Changed My Face Completely

Weight Before
114 lbs
Height
5'4"
BMI
24 / 20
A picture of a 5'2" female showing a fat loss from 130 pounds to 114 pounds. A net loss of 16 pounds.

From 130Lbs to 114Lbs: a 17 Week Weight Loss Success Story

Weight After
114 lbs
Height
5'2"
BMI
21 / 24
A progress pic of a 5'4" woman showing a snapshot of 114 pounds at a height of 5'4

A Reddit User’s Weight Loss Journey: Cutting/Female/32/5’4”/114Lbs

Weight
114 lbs
Height
5'4"
BMI
19.5
A before and after photo of a 5'3" female showing a weight reduction from 158 pounds to 113 pounds. A respectable loss of 45 pounds.

45 Pound Weight Loss in 18 Months by 27 Year Old Woman!

Weight After
113 lbs
Height
5'3"
BMI
21 / 29
A before and after photo of a 5'2" female showing a weight reduction from 130 pounds to 114 pounds. A respectable loss of 16 pounds.

F/24/5'2 5 Month Weight Loss Journey From 130Lbs to 114Lbs

Weight After
114 lbs
Height
5'2"
BMI
21 / 24
A progress pic of a 5'4" woman showing a weight reduction from 156 pounds to 114 pounds. A respectable loss of 42 pounds.

Weight Loss Success Story: Myunderwearthrowaway Loses 42Lbs in 15 Months

Weight After
114 lbs
Height
5'4"
BMI
20 / 27
A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 115 pounds. A respectable loss of 85 pounds.

F/35/5'3 [200Lbs>115Lbs = 85Lbs] (12Months) F/35/5'3 [85Lbs Lost in 12 Months with Mfp]

Weight After
115 lbs
Height
5'3"
BMI
20 / 35
A progress pic of a 5'3" woman showing a fat loss from 158 pounds to 113 pounds. A respectable loss of 45 pounds.

Female in Her Twenties Loses 45Lbs in 18 Months See Her Progress!

Weight After
113 lbs
Height
5'3"
BMI
21 / 29
A photo of a 5'2" woman showing a muscle gain from 96 pounds to 114 pounds. A respectable gain of 18 pounds.

From 96Lbs to 114Lbs in 6 Months: the Little Gainer’s Success Story

Weight After
114 lbs
Height
5'2"
BMI
21 / 18
A before and after photo of a 5'3" female showing a weight reduction from 119 pounds to 115 pounds. A total loss of 4 pounds.

F/25/5'3 [119 > 115] (8 Months) Sculpting, Toning, and Building Strength!

Weight After
115 lbs
Height
5'3"
BMI
20 / 21
A progress pic of a 5'4" woman showing a fat loss from 119 pounds to 114 pounds. A total loss of 5 pounds.

F/27/5'4 Sees Real Results After Cutting out Paper Towels From Her Diet

Weight After
114 lbs
Height
5'4"
BMI
20 / 21
A photo of a 5'3" woman showing a muscle gain from 115 pounds to 120 pounds. A respectable gain of 5 pounds.

A Journey From 115 to 120Lbs: Two Years of Progress

Weight Before
115 lbs
Height
5'3"
BMI
22 / 21
A before and after photo of a 5'4" female showing a weight cut from 156 pounds to 114 pounds. A net loss of 42 pounds.

Overcoming Weight Challenges: M/25/5'4" Sheds 42Lbs in 2 Years According to Reddit Post

Weight After
114 lbs
Height
5'4"
BMI
20 / 27
A picture of a 5'4" female showing a weight loss from 162 pounds to 114 pounds. A respectable loss of 48 pounds.

From 162 to 114: a Year Long Journey to Hit a Fitness Milestone

Weight After
114 lbs
Height
5'4"
BMI
20 / 29
System
Imperial
▼
Gender
Women
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Weight
114 lbs
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Frequently Asked Questions

Is 114 pounds overweight for a woman at a height of 5'3"?
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