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What does a 109kg, 188cm male look like?

118 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 188cm

System
Metric
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Gender
Men
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A picture of a 6'2" male showing a fat loss from 250 pounds to 235 pounds. A total loss of 15 pounds.

From 250Lbs to 235Lbs in 6 Weeks: a Redditor's Weight Journey on Keto Diet

Weight After
107 Kg
Height
188 cm
BMI
30 / 32
A before and after photo of a 6'2" male showing a weight reduction from 239 pounds to 195 pounds. A respectable loss of 44 pounds.

One Man's Journey From 239 to 195 Pounds in 4 Months

Weight Before
108 Kg
Height
188 cm
BMI
25 / 31
A photo of a 6'2" man showing a weight cut from 240 pounds to 170 pounds. A net loss of 70 pounds.

From 240 to 170Ish a Journey to Fitness

Weight Before
109 Kg
Height
188 cm
BMI
22 / 31
A before and after photo of a 6'2" male showing a weight loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.

From 245Lbs to 193Lbs: My One Year Weight Loss Journey

Weight Before
111 Kg
Height
188 cm
BMI
25 / 31
A photo of a 6'2" man showing a weight loss from 245 pounds to 190 pounds. A total loss of 55 pounds.

From 245 to 190 Lbs in 5 Months: a Reddit User’s Weight Loss Journey

Weight Before
111 Kg
Height
188 cm
BMI
24 / 31
A progress pic of a 6'2" man showing a fat loss from 276 pounds to 236 pounds. A net loss of 40 pounds.

M/17/6'2 [276Lbs > 236Lbs = 40Lbs] Weight Loss Journey in 3 Months

Weight After
107 Kg
Height
188 cm
BMI
30 / 35
A photo of a 6'2" man showing a weight cut from 235 pounds to 206 pounds. A respectable loss of 29 pounds.

From 107Kgs to 94Kgs: a Hard Work Paying off Journey in 3 Months

Weight Before
107 Kg
Height
188 cm
BMI
26 / 30
A picture of a 6'2" male showing a weight cut from 235 pounds to 191 pounds. A total loss of 44 pounds.

M/24/6'2" Weight Loss Journey: From 107Kgs to 87Kgs in 6 Months

Weight Before
107 Kg
Height
188 cm
BMI
25 / 30
A photo of a 6'2" man showing a weight loss from 245 pounds to 205 pounds. A total loss of 40 pounds.

My 40Lbs Weight Loss Journey: M/25/6'2" Down From 245Lbs to 205Lbs in About 1.5 Years

Weight Before
111 Kg
Height
188 cm
BMI
26 / 31
A photo of a 6'2" man showing a weight cut from 265 pounds to 235 pounds. A respectable loss of 30 pounds.

A Successful Weight Journey with P90X3: M/30/6'2 Goes From 265 to 235

Weight After
107 Kg
Height
188 cm
BMI
30 / 34
A picture of a 6'2" male showing a weight loss from 235 pounds to 195 pounds. A net loss of 40 pounds.

Golffan's 40Lb Weight Loss Journey: Scale Stopped Moving but Progress Continues

Weight Before
107 Kg
Height
188 cm
BMI
25 / 30
A picture of a 6'2" male showing a weight loss from 235 pounds to 176 pounds. A total loss of 59 pounds.

M/20/6'2 Weight Loss Journey: 59Lbs Down in 22 Months

Weight Before
107 Kg
Height
188 cm
BMI
23 / 30
A photo of a 6'2" man showing a weight cut from 240 pounds to 180 pounds. A net loss of 60 pounds.

M/19/6'2" Fitness Journey: Losing and Regaining 60Lbs in 1.5 Years

Weight Before
109 Kg
Height
188 cm
BMI
23 / 31
A progress pic of a 6'2" man showing a fat loss from 238 pounds to 140 pounds. A respectable loss of 98 pounds.

M/20/6'2" How Reddit User Canadianrobot Shed 98 Pounds in 2.2 Years

Weight Before
108 Kg
Height
188 cm
BMI
18 / 31
A picture of a 6'2" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.

M/31/6'2" Man Loses 46Lbs with Exercise and Food Tracking

Weight Before
107 Kg
Height
188 cm
BMI
24 / 30
A photo of a 6'2" man showing a weight loss from 245 pounds to 210 pounds. A respectable loss of 35 pounds.

The Weight Journey of Seriously Saiyan: Losing 35 Lbs to Transform His Face

Weight Before
111 Kg
Height
188 cm
BMI
27 / 31
System
Metric
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Gender
Men
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Frequently Asked Questions

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