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What does a 101kg, 188cm man look like?

124 curated photos from around the internet to give you a better idea of what a 101 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A progress pic of a 6'3" man showing a fat loss from 340 pounds to 225 pounds. A total loss of 115 pounds.
Before
340 lbs
After
225 lbs
Height
6'3"
BMI
29 / 44

Overcoming Obesity: a User's Journey From 340Lbs to 225Lbs in One Year

A before and after photo of a 6'2" male showing a weight cut from 300 pounds to 228 pounds. A total loss of 72 pounds.
Before
300 lbs
After
228 lbs
Height
6'2"
BMI
29 / 39

From 300Lbs to 228Lbs: a 72Lbs Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 534 pounds to 217 pounds. A respectable loss of 317 pounds.
Before
534 lbs
After
217 lbs
Height
6'3"
BMI
28 / 69

Male at 6'3 Sees Huge Weight Loss After Making Change

A picture of a 6'2" male showing a weight loss from 240 pounds to 220 pounds. A net loss of 20 pounds.
Before
240 lbs
After
220 lbs
Height
6'2"
BMI
28 / 31

Losing 20 Pounds in 8 Months: a Reddit User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.
Before
253 lbs
After
225 lbs
Height
6'3"
BMI
29 / 33

Overcoming Challenges on Weight Loss Journey: User Charlon27’s Experience

A photo of a 6'2" man showing a snapshot of 225 pounds at a height of 6'2
Weight
225 lbs
Height
6'2"
BMI
28.9

A Male's Journey to Fat Loss: an Introduction

A picture of a 6'2" male showing a weight loss from 220 pounds to 180 pounds. A total loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
6'2"
BMI
23 / 28

From Middle School to College: a 40Lb Weight Loss Journey

A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.
Before
172 lbs
After
227 lbs
Height
6'3"
BMI
29 / 22

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 200 pounds. A net loss of 18 pounds.
Before
218 lbs
After
200 lbs
Height
6'3"
BMI
26 / 28

Man Achieves Goals with 18Lbs Weight Loss and Six Pack Abs

A progress pic of a 6'2" man showing a fat loss from 290 pounds to 225 pounds. A respectable loss of 65 pounds.
Before
290 lbs
After
225 lbs
Height
6'2"
BMI
29 / 37

Man Loses 65Lbs in 9 Months Using Keto and Exercise

A progress pic of a 6'2" man showing a fat loss from 220 pounds to 195 pounds. A net loss of 25 pounds.
Before
220 lbs
After
195 lbs
Height
6'2"
BMI
25 / 28

How Reddit User I Am Chanchan Lost 25 Pounds in 2 Years

A before and after photo of a 6'2" male showing a weight reduction from 360 pounds to 220 pounds. A total loss of 140 pounds.
Before
360 lbs
After
220 lbs
Height
6'2"
BMI
28 / 46

M/22/6'2" Weight Loss Journey: 360 to 220 Lbs in 7 Months

A photo of a 6'2" man showing a weight loss from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Before
220 lbs
After
155 lbs
Height
6'2"
BMI
20 / 28

A Teenager's Weight Loss Journey: From 220 Lbs to 155 Lbs in 9 Months

A photo of a 6'2" man showing a weight cut from 227 pounds to 216 pounds. A net loss of 11 pounds.
Before
227 lbs
After
216 lbs
Height
6'2"
BMI
28 / 29

11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"

A progress pic of a 6'2" man showing a fat loss from 250 pounds to 224 pounds. A respectable loss of 26 pounds.
Before
250 lbs
After
224 lbs
Height
6'2"
BMI
29 / 32

From 250Lbs to 224Lbs in 3 Months: a Journey of Discipline and Consistency

A before and after photo of a 6'3" male showing a weight reduction from 245 pounds to 220 pounds. A respectable loss of 25 pounds.
Before
245 lbs
After
220 lbs
Height
6'3"
BMI
28 / 31

M/31's 25Lb Weight Loss Journey Through Ppl Weightlifting and Basketball.

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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