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What does a 105kg, 188cm man look like?

174 curated photos from around the internet to give you a better idea of what a 105 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A picture of a 6'3" male showing a weight loss from 346 pounds to 230 pounds. A net loss of 116 pounds.
Before
346 lbs
After
230 lbs
Height
6'3"
BMI
30 / 44

Celebrating a 116 Lb Weight Loss Journey and Reaching 20% Body Fat!

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 240 pounds. A respectable loss of 25 pounds.
Before
265 lbs
After
240 lbs
Height
6'3"
BMI
31 / 34

25 Pound Weight Loss Reduces Depression and Fatigue in 17 Months

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
6'3"
BMI
25 / 30

M/30/6'3" Weight Journey: From 235Lbs to 195Lbs in 18 Months

A photo of a 6'3" man showing a weight cut from 232 pounds to 214 pounds. A total loss of 18 pounds.
Before
232 lbs
After
214 lbs
Height
6'3"
BMI
28 / 30

Weight Loss Journey with Keto & Strength Training User's Story

A picture of a 6'3" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
6'3"
BMI
21 / 30

M/35/6'3 [230Lbs>165Lbs=65Lbs] Weight Loss Journey: a Case Study

A photo of a 6'3" man showing a weight cut from 343 pounds to 229 pounds. A net loss of 114 pounds.
Before
343 lbs
After
229 lbs
Height
6'3"
BMI
29 / 44

M/27/6'3" Lost 114Lbs & Gained Some Muscle: User's Weight Loss Success Story

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 200 pounds. A respectable loss of 35 pounds.
Before
235 lbs
After
200 lbs
Height
6'3"
BMI
26 / 30

The Weight Transformation Journey of M/32/6'3 From 235Lbs to 183Lbs in 4 Years

A picture of a 6'3" male showing a weight loss from 275 pounds to 230 pounds. A respectable loss of 45 pounds.
Before
275 lbs
After
230 lbs
Height
6'3"
BMI
30 / 35

A 45 Lbs Weight Loss Journey in 5 Months: How This User Did It

A progress pic of a 6'3" man showing a fat loss from 400 pounds to 230 pounds. A total loss of 170 pounds.
Before
400 lbs
After
230 lbs
Height
6'3"
BMI
30 / 51

400Lbs+ to 230Lbs in 4 Months: Man's Progress Pic

A picture of a 6'3" male showing a weight loss from 290 pounds to 234 pounds. A total loss of 56 pounds.
Before
290 lbs
After
234 lbs
Height
6'3"
BMI
30 / 37

Body Dysmorphia Battle: User Goes From 290Lbs to 234Lbs in 5 Months

A picture of a 6'3" male showing a weight loss from 235 pounds to 195 pounds. A net loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
6'3"
BMI
25 / 30

One Reddit User's Weight Loss Journey: a Tale of Hard Work and Dedication

A photo of a 6'3" man showing a weight cut from 400 pounds to 230 pounds. A respectable loss of 170 pounds.
Before
400 lbs
After
230 lbs
Height
6'3"
BMI
30 / 51

400Lbs Man Sheds 170Lbs and Is Now Only 10Lbs From Goal!

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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