The Weight Journey of Seriously Saiyan: Losing 35 Lbs to Transform His Face
Discover how Reddit user Seriously_Saiyan managed to lose 35 lbs and transform his face. Learn tips on weight loss and living a healthier lifestyle.
Article by Madeleine Smith
![A photo of a 6'2" man showing a weight loss from 245 pounds to 210 pounds. A respectable loss of 35 pounds. A photo of a 6'2" man showing a weight loss from 245 pounds to 210 pounds. A respectable loss of 35 pounds.](https://myprogresspics.com/storage/images/GkKHh49_optimized_1x.jpg)
![A photo of a 6'2" man showing a weight loss from 245 pounds to 210 pounds. A respectable loss of 35 pounds. A photo of a 6'2" man showing a weight loss from 245 pounds to 210 pounds. A respectable loss of 35 pounds.](https://myprogresspics.com/storage/images/bun8bdf_optimized_1x.jpg)
M/19/6'2 How 35 lbs can change your face! [245 to 210]
Originally posted on /r/progresspics
Introduction
Reddit user Seriously_Saiyan decided to share his weight journey, showcasing the progress he has made in losing 35 lbs. This post emphasizes how slight changes to our health and fitness can have a significant impact on our lives.
The Importance of Tracking Progress
Seriously_Saiyan explains the significance of tracking his progress throughout his weight loss journey by sharing pictures of himself before and after losing 35 lbs. This helped him visualize how far he has come and motivated him to keep going.
Healthy Habits to Adopt
In his post, Seriously_Saiyan also shares some of the healthy habits he has adopted to lose weight, such as drinking plenty of water, eating more fruits and vegetables, and doing regular exercise. He emphasizes that it is not about going on a restrictive diet, but rather making sustainable lifestyle changes.
The Benefits of Weight Loss
Through his post, Seriously_Saiyan highlights the positive effects weight loss can have on a person's life, including boosted self-confidence, improved mental health, and better physical health. He encourages others to try the same, even if it's just small changes at first.
Conclusion
The weight journey of Reddit user Seriously_Saiyan serves as an inspiration to others who are wanting to lose weight, showing that it is possible to make a difference in your life when you are motivated to do so. By adopting healthy habits and tracking progress, you too can achieve your goals and transform your life for the better.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A picture of a 6'0" male showing a weight loss from 265 pounds to 210 pounds. A respectable loss of 55 pounds. A picture of a 6'0" male showing a weight loss from 265 pounds to 210 pounds. A respectable loss of 55 pounds.](https://myprogresspics.com/storage/images/uoKtcsZ_optimized_1x.jpg)
M/31/6' [265Lb > 210Lb = 55Lb]: a Successful 2.5 Year Weight Loss Journey
![A progress pic of a 6'1" man showing a weight gain from 185 pounds to 210 pounds. A net gain of 25 pounds. A progress pic of a 6'1" man showing a weight gain from 185 pounds to 210 pounds. A net gain of 25 pounds.](https://myprogresspics.com/storage/images/kHuxBXx_optimized_1x.jpg)
A 22 Month Journey: How This Reddit User Gained 25 Pounds
![A photo of a 6'0" man showing a weight cut from 285 pounds to 210 pounds. A net loss of 75 pounds. A photo of a 6'0" man showing a weight cut from 285 pounds to 210 pounds. A net loss of 75 pounds.](https://myprogresspics.com/storage/images/ZFRNTnB_optimized_1x.jpg)
A Successful Weight Loss Journey: Losing 75Lbs in 14 Months
![A picture of a 6'1" male showing a weight bulk from 190 pounds to 210 pounds. A total gain of 20 pounds. A picture of a 6'1" male showing a weight bulk from 190 pounds to 210 pounds. A total gain of 20 pounds.](https://myprogresspics.com/storage/images/bisjdrt256a81_optimized_1x.jpg)
A Two Year Weight Journey: [190Lbs > 210Lbs = 20Lbs] and Still Ongoing