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What does a 106kg, 188cm man look like?

180 curated photos from around the internet to give you a better idea of what a 106 kg man looks like at a height of 188cm

System
Metric
▼
Gender
Male
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A picture of a 6'3" male showing a weight loss from 346 pounds to 230 pounds. A net loss of 116 pounds.
Before
346 lbs
After
230 lbs
Height
6'3"
BMI
30 / 44

Male at 6'3 Loses 116 Pounds, Now at 20% Body Fat

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 240 pounds. A respectable loss of 25 pounds.
Before
265 lbs
After
240 lbs
Height
6'3"
BMI
31 / 34

Male in His 30s Loses 25Lbs in 17 Months

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
6'3"
BMI
25 / 30

Male at 6'3 Loses 40Lbs in 18 Months, Achieves Goal Weight

A photo of a 6'3" man showing a weight cut from 232 pounds to 214 pounds. A total loss of 18 pounds.
Before
232 lbs
After
214 lbs
Height
6'3"
BMI
28 / 30

Man Loses 18Lbs in 6 Weeks Through Keto Diet and Strength Training

A picture of a 6'3" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
6'3"
BMI
21 / 30

Male Weight Loss Progress: Losing 65Lbs

A photo of a 6'3" man showing a weight cut from 343 pounds to 229 pounds. A net loss of 114 pounds.
Before
343 lbs
After
229 lbs
Height
6'3"
BMI
29 / 44

6'3 Male Loses 114Lbs and Gains Muscle: Progress Pics

A photo of a 6'3" man showing a weight cut from 350 pounds to 242 pounds. A total loss of 108 pounds.
Before
350 lbs
After
242 lbs
Height
6'3"
BMI
31 / 45

108 Pound Weight Loss in 13 Months: Male at 6'3 Proves It's Never Too Late to Start

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 200 pounds. A respectable loss of 35 pounds.
Before
235 lbs
After
200 lbs
Height
6'3"
BMI
26 / 30

M/32/6'3 Sees 52Lbs Weight Loss over 4 Years

A picture of a 6'3" male showing a weight loss from 275 pounds to 230 pounds. A respectable loss of 45 pounds.
Before
275 lbs
After
230 lbs
Height
6'3"
BMI
30 / 35

Male at 6'3 Loses 45 Pounds in 5 Months, Has 30 More to Go!

A progress pic of a 6'3" man showing a fat loss from 400 pounds to 230 pounds. A total loss of 170 pounds.
Before
400 lbs
After
230 lbs
Height
6'3"
BMI
30 / 51

400Lbs+ to 230Lbs in 4 Months: Man's Progress Pic

A picture of a 6'3" male showing a weight loss from 290 pounds to 234 pounds. A total loss of 56 pounds.
Before
290 lbs
After
234 lbs
Height
6'3"
BMI
30 / 37

Male Pescatarian Loses 56Lbs in 5 Months, Sees Wild Progress

A picture of a 6'3" male showing a weight loss from 235 pounds to 195 pounds. A net loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
6'3"
BMI
25 / 30

M/30/6'3 [235Lbs > 195Lbs = 40Lbs] (18 Months) 6'3 Male Loses 40Lbs in 18 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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