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What does a 75kg, 188cm man look like?

139 curated photos from around the internet to give you a better idea of what a 75 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight gain from 170 pounds to 200 pounds. A net gain of 30 pounds.
Before
170 lbs
After
200 lbs
Height
6'3"
BMI
26 / 22

One Reddit User's Inspiring Weight Loss Journey: Lessons Learned

A picture of a 6'3" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
6'3"
BMI
21 / 30

M/35/6'3 [230Lbs>165Lbs=65Lbs] Weight Loss Journey: a Case Study

A picture of a 6'3" male showing a weight loss from 210 pounds to 168 pounds. A total loss of 42 pounds.
Before
210 lbs
After
168 lbs
Height
6'3"
BMI
22 / 27

M/32/6'3'' Weight Loss Journey: 210Lbs to 168Lbs in 9 Months!

A before and after photo of a 6'3" male showing a snapshot of 175 pounds at a height of 6'3
Weight
175 lbs
Height
6'3"
BMI
22.5

Skinny Fat Body Recomposition Journey: M/37/6'3'' User Shares 6 Months Progress on Reddit

A before and after photo of a 6'3" male showing a weight gain from 175 pounds to 200 pounds. A respectable gain of 25 pounds.
Before
175 lbs
After
200 lbs
Height
6'3"
BMI
26 / 23

M/25/6'3 [175Lbs > 200Lbs = 25Lbs] (6 Years) Male Lifter Shows Natural Progress After 4 Years

A picture of a 6'3" male showing a weight bulk from 165 pounds to 210 pounds. A net gain of 45 pounds.
Before
165 lbs
After
210 lbs
Height
6'3"
BMI
27 / 21

A Reddit User's Weight Loss Journey: Insights From Their Reddit Posts

A progress pic of a 6'3" man showing a muscle gain from 172 pounds to 185 pounds. A total gain of 13 pounds.
Before
172 lbs
After
185 lbs
Height
6'3"
BMI
24 / 22

M/19/6'3 [172Lbs > 185Lbs] ( 11 Months) I Clean Bulked to 195Lbs and Then Did a Small Cut 19 Year Old Male Goes From 172Lbs to 185Lbs in 11 Months Through Clean Bulk and Cut

A picture of a 6'3" male showing a weight loss from 225 pounds to 170 pounds. A total loss of 55 pounds.
Before
225 lbs
After
170 lbs
Height
6'3"
BMI
22 / 29

M/25/6'3 [225Lbs > 170Lbs] 3 Months: a Male Transformation Story

A before and after photo of a 6'3" male showing a weight gain from 163 pounds to 185 pounds. A net gain of 22 pounds.
Before
163 lbs
After
185 lbs
Height
6'3"
BMI
24 / 21

A 27 Year Old Male Gains 22 Pounds in 6 Months: a Weight Journey

A before and after photo of a 6'3" male showing a weight bulk from 165 pounds to 180 pounds. A total gain of 15 pounds.
Before
165 lbs
After
180 lbs
Height
6'3"
BMI
23 / 21

A User's Journey: Gaining 15Lbs with Consistent Gym Time

A picture of a 6'3" male showing a weight gain from 160 pounds to 165 pounds. A net gain of 5 pounds.
Before
160 lbs
After
165 lbs
Height
6'3"
BMI
21 / 21

From Stringbean to Zyzz Brah: a 6.5 Month Weight Journey

A photo of a 6'3" man showing a weight bulk from 170 pounds to 210 pounds. A net gain of 40 pounds.
Before
170 lbs
After
210 lbs
Height
6'3"
BMI
27 / 22

A Journey to Weight Loss Success: a Reddit User Shares Their Story

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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