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What does a 109kg, 188cm male look like?

118 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 188cm

System
Metric
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Gender
Men
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A photo of a 6'2" man showing a weight loss from 245 pounds to 210 pounds. A respectable loss of 35 pounds.

The Weight Journey of Seriously Saiyan: Losing 35 Lbs to Transform His Face

Weight Before
111 Kg
Height
188 cm
BMI
27 / 31
A photo of a 6'2" man showing a weight cut from 245 pounds to 190 pounds. A respectable loss of 55 pounds.

From Rock Bottom to the Highest: M/24/6'2 Loses 55 Pounds in 2 Years

Weight Before
111 Kg
Height
188 cm
BMI
24 / 31
A photo of a 6'2" man showing a weight cut from 240 pounds to 180 pounds. A respectable loss of 60 pounds.

One Year Body Transformation: From Obese to Ripped

Weight Before
109 Kg
Height
188 cm
BMI
23 / 31
A picture of a 6'2" male showing a weight cut from 285 pounds to 240 pounds. A net loss of 45 pounds.

M/22/6'2: How One Reddit User Lost 45Lbs on a Weight Loss Journey

Weight After
109 Kg
Height
188 cm
BMI
31 / 37
A picture of a 6'2" male showing a weight loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.

Over 2 Years, 50 Pounds Lost: Slow yet Steady Is a Healthy Approach

Weight Before
109 Kg
Height
188 cm
BMI
24 / 31
A progress pic of a 6'2" man showing a fat loss from 320 pounds to 245 pounds. A net loss of 75 pounds.

A Tale of Perseverance: M/24/6'2 [320>245= 75Lbs] (3 Years) Glacially Coming Off

Weight After
111 Kg
Height
188 cm
BMI
31 / 41
A photo of a 6'2" man showing a weight cut from 240 pounds to 208 pounds. A total loss of 32 pounds.

From Struggle to Success: a Weight Loss Journey on Reddit

Weight Before
109 Kg
Height
188 cm
BMI
27 / 31
A before and after photo of a 6'2" male showing a weight reduction from 243 pounds to 180 pounds. A total loss of 63 pounds.

M/27/6'2 (243 > 180) Weight Loss Success in 8.5 Months

Weight Before
110 Kg
Height
188 cm
BMI
23 / 31
A progress pic of a 6'2" man showing a weight reduction from 244 pounds to 222 pounds. A net loss of 22 pounds.

A 19 Year Old's Journey to Losing 22Lbs in 1 Month

Weight Before
111 Kg
Height
188 cm
BMI
29 / 31
A picture of a 6'2" male showing a weight loss from 461 pounds to 241 pounds. A respectable loss of 220 pounds.

M/33's Weight Loss Journey: 461 Lbs > 241 Lbs in 8 Months

Weight After
109 Kg
Height
188 cm
BMI
31 / 59
A before and after photo of a 6'2" male showing a weight loss from 240 pounds to 145 pounds. A respectable loss of 95 pounds.

M/24/6'2" Weight Loss Followed by Gains: a Journey From 240Lbs to 145Lbs to 175Lbs

Weight Before
109 Kg
Height
188 cm
BMI
19 / 31
A photo of a 6'2" man showing a weight cut from 315 pounds to 240 pounds. A respectable loss of 75 pounds.

75Lbs Weight Loss Inspiration: Tracking Calories and Taking Accountability

Weight After
109 Kg
Height
188 cm
BMI
31 / 40
A before and after photo of a 6'2" male showing a weight reduction from 240 pounds to 199 pounds. A total loss of 41 pounds.

Celebrating Onederland: M/29/6'2" Drops 41 Pounds in 14 Months

Weight Before
109 Kg
Height
188 cm
BMI
26 / 31
A before and after photo of a 6'2" male showing a weight reduction from 286 pounds to 238 pounds. A total loss of 48 pounds.

Five Year Weight Loss Journey: a Man's Progress From 286 to 238 Lbs

Weight After
108 Kg
Height
188 cm
BMI
31 / 37
A before and after photo of a 6'2" male showing a weight cut from 242 pounds to 210 pounds. A net loss of 32 pounds.

18 Year Old Loses 32 Pounds in 4 Months Through Dieting and Exercise

Weight Before
110 Kg
Height
188 cm
BMI
27 / 31
A photo of a 6'2" man showing a weight reduction from 350 pounds to 241 pounds. A total loss of 109 pounds.

A Non Linear Weight Loss Journey: User Drops From 350Lbs to 241Lbs

Weight After
109 Kg
Height
188 cm
BMI
31 / 45
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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