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What does a 132kg, 188cm man look like?

67 curated photos from around the internet to give you a better idea of what a 132 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A photo of a 6'3" man showing a weight cut from 480 pounds to 287 pounds. A total loss of 193 pounds.
Before
480 lbs
After
287 lbs
Height
6'3"
BMI
37 / 62

User's 23 Month Journey From 480 Lbs to 287 Lbs, How He Did It

A before and after photo of a 6'3" male showing a weight reduction from 295 pounds to 245 pounds. A total loss of 50 pounds.
Before
295 lbs
After
245 lbs
Height
6'3"
BMI
31 / 38

50 Pounds Lighter: a Reddit User Shares His 16 Month Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 290 pounds to 225 pounds. A respectable loss of 65 pounds.
Before
290 lbs
After
225 lbs
Height
6'2"
BMI
29 / 37

Man Loses 65Lbs in 9 Months Using Keto and Exercise

A picture of a 6'2" male showing a weight reduction from 297 pounds to 269 pounds. A total loss of 28 pounds.
Before
297 lbs
After
269 lbs
Height
6'2"
BMI
35 / 38

A 27Lb Weight Loss Journey: Lessons in Seeing Progress over Time

A progress pic of a 6'3" man showing a fat loss from 285 pounds to 185 pounds. A respectable loss of 100 pounds.
Before
285 lbs
After
185 lbs
Height
6'3"
BMI
24 / 37

M/19/6'3 [285Lbs > 185Lbs] Journey to Fitness

A before and after photo of a 6'2" male showing a weight reduction from 334 pounds to 288 pounds. A total loss of 46 pounds.
Before
334 lbs
After
288 lbs
Height
6'2"
BMI
37 / 43

How Reddit User Lost 46 Pounds in 8 Months

A picture of a 6'2" male showing a weight loss from 295 pounds to 200 pounds. A respectable loss of 95 pounds.
Before
295 lbs
After
200 lbs
Height
6'2"
BMI
26 / 38

M/18/6'2'' Weight Loss Journey: From 295Lbs to 200Lbs in Just 11 Months

A photo of a 6'2" man showing a weight cut from 485 pounds to 285 pounds. A respectable loss of 200 pounds.
Before
485 lbs
After
285 lbs
Height
6'2"
BMI
37 / 62

Male at 6'2 Loses 200 Lbs. in 9 Months Through Exercise and Healthy Eating

A before and after photo of a 6'3" male showing a weight reduction from 435 pounds to 285 pounds. A net loss of 150 pounds.
Before
435 lbs
After
285 lbs
Height
6'3"
BMI
37 / 56

M/30/6'3" 150Lbs Weight Loss Journey with Vsg and Weightlifting

A progress pic of a 6'2" man showing a weight reduction from 296 pounds to 185 pounds. A respectable loss of 111 pounds.
Before
296 lbs
After
185 lbs
Height
6'2"
BMI
24 / 38

Success Story of Losing 110 Pounds: Secrets Shared by Reddit User

A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.
Before
297 lbs
After
306 lbs
Height
6'3"
BMI
39 / 38

A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations

A photo of a 6'2" man showing a weight cut from 290 pounds to 252 pounds. A respectable loss of 38 pounds.
Before
290 lbs
After
252 lbs
Height
6'2"
BMI
32 / 37

12 Week Weight Loss Progress Using Walking and Diet 38Lbs Down

A before and after photo of a 6'2" male showing a weight reduction from 336 pounds to 295 pounds. A respectable loss of 41 pounds.
Before
336 lbs
After
295 lbs
Height
6'2"
BMI
38 / 43

A Journey to Weight Loss: From 336 Lbs to 295 Lbs in 4 1/2 Months

A picture of a 6'2" male showing a fat loss from 287 pounds to 237 pounds. A respectable loss of 50 pounds.
Before
287 lbs
After
237 lbs
Height
6'2"
BMI
30 / 37

From 287 to 237 Lbs: a 4 Month Journey to a Healthier Me

A before and after photo of a 6'2" male showing a weight reduction from 285 pounds to 230 pounds. A net loss of 55 pounds.
Before
285 lbs
After
230 lbs
Height
6'2"
BMI
30 / 37

Impressive 55Lbs Weight Loss Journey of a M/18/6'2'' User

A photo of a 6'2" man showing a weight cut from 294 pounds to 185 pounds. A total loss of 109 pounds.
Before
294 lbs
After
185 lbs
Height
6'2"
BMI
24 / 38

How Reddit User Mattdurrant Lost 109 Lbs in 7 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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