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What does a 64kg, 169cm male look like?

317 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A photo of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7

One Man's Journey: Gaining Muscle While Bulking

Weight
64 Kg
Height
1.7m
BMI
22.1
A photo of a 5'8" man showing a weight cut from 300 pounds to 142 pounds. A net loss of 158 pounds.

A Weight Loss Journey: One Redditor's Experience

Weight After
64 Kg
Height
170 cm
BMI
22 / 47
A photo of a 5'7" man showing a weight bulk from 147 pounds to 172 pounds. A total gain of 25 pounds.

Male's Inspiring Journey From 147 to 172 Lbs

Weight Before
67 Kg
Height
170 cm
BMI
27 / 23
A before and after photo of a 5'8" male showing a weight reduction from 173 pounds to 141 pounds. A respectable loss of 32 pounds.

Powerforce2021's 6 Month Weight Loss Journey: From 173 to 141 Lbs

Weight After
64 Kg
Height
170 cm
BMI
22 / 27
A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

Weight Before
62 Kg
Height
168 cm
BMI
21 / 22
A progress pic of a 5'7" man showing a fat loss from 180 pounds to 140 pounds. A respectable loss of 40 pounds.

Male User Loses 40 Pounds in One Year: See the Incredible Progress Photo

Weight After
64 Kg
Height
170 cm
BMI
22 / 28
A photo of a 5'8" man showing a weight cut from 168 pounds to 145 pounds. A total loss of 23 pounds.

M/20's 23Lb Weight Loss Journey in 6 Months a Story of Health Recovery

Weight After
66 Kg
Height
170 cm
BMI
23 / 26
A progress pic of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7

Scr1Be's Weight Loss Journey: Going From 150 Lbs to 141 Lbs

Weight
64 Kg
Height
1.7m
BMI
22.1
A photo of a 5'7" man showing a snapshot of 146 pounds at a height of 5'7

An Inspiring Weight Journey of a 20 Year Old Male: [Boc] 20/M/5'7/146 Lbs

Weight
66 Kg
Height
1.7m
BMI
22.9
A progress pic of a 5'7" man showing a muscle gain from 140 pounds to 157 pounds. A net gain of 17 pounds.

My 7 Month Weight Journey: Gaining 17Lbs with Lifting Progress

Weight Before
64 Kg
Height
170 cm
BMI
25 / 22
A picture of a 5'8" male showing a weight loss from 150 pounds to 135 pounds. A respectable loss of 15 pounds.

A 30 Year Old Male's Weight Journey: 150Lbs to 135Lbs in 8 Weeks

Weight After
61 Kg
Height
170 cm
BMI
21 / 24
A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 140 pounds. A net loss of 25 pounds.

A Journey to Weight Loss: 25Lbs in 3.5 Months

Weight After
64 Kg
Height
170 cm
BMI
22 / 26
A before and after photo of a 5'8" male showing a weight reduction from 185 pounds to 143 pounds. A total loss of 42 pounds.

Guy Who Gave up Weights Sees Major Transformation with Calisthenics

Weight After
65 Kg
Height
170 cm
BMI
23 / 29
A progress pic of a 5'7" man showing a snapshot of 144 pounds at a height of 5'7

17 Year Old Male's Progress Pic While Staying at 144 Lbs

Weight
65 Kg
Height
1.7m
BMI
22.6
A picture of a 5'6" male showing a fat loss from 154 pounds to 136 pounds. A total loss of 18 pounds.

24M's Amazing 18 Month Weight Loss Journey Running Only

Weight After
62 Kg
Height
168 cm
BMI
22 / 25
A progress pic of a 5'7" man showing a fat loss from 146 pounds to 130 pounds. A net loss of 16 pounds.

Male at 5'7 Loses 16Lbs in 4 Months: Proving Diet Is Key

Weight Before
66 Kg
Height
170 cm
BMI
20 / 23
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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