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What does a 64kg, 160cm man look like?

29 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 160cm

A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

Gender
Male
Height
5'4"
Before
150 lbs
After
124 lbs
A picture of a 5'4" male showing a weight loss from 228 pounds to 142 pounds. A respectable loss of 86 pounds.

Male in His 30s Loses 86Lbs and Starts Skydiving: You Control Your Life!

Gender
Male
Height
5'4"
Before
228 lbs
After
142 lbs
A progress pic of a 5'4" man showing a fat loss from 170 pounds to 144 pounds. A net loss of 26 pounds.

Carnivore Diet Helps Man Lose 26 Pounds in 4 Months

Gender
Male
Height
5'4"
Before
170 lbs
After
144 lbs
A before and after photo of a 5'4" male showing a weight gain from 122 pounds to 144 pounds. A net gain of 22 pounds.

M/28/5'4 [122 Lbs>144 Lbs = +22 Lbs] (11 Years) Before I Started Lifting Weights and Current Physique. Progress Is Slow but a Little Bit of Muscle Goes a Long Way.

Gender
Male
Height
5'4"
Before
122 lbs
After
144 lbs
A picture of a 5'4" male showing a weight loss from 198 pounds to 143 pounds. A net loss of 55 pounds.

Male at 5'4 Goes From 198 to 143 in 7 Months and Is Feeling Great!

Gender
Male
Height
5'4"
Before
198 lbs
After
143 lbs
A before and after photo of a 5'4" male showing a weight reduction from 210 pounds to 140 pounds. A respectable loss of 70 pounds.

Male at 5'4 Loses 70Lbs in 2 Years Following Cico and Cardio/Weights Routine

Gender
Male
Height
5'4"
Before
210 lbs
After
140 lbs
A photo of a 5'4" man showing a snapshot of 140 pounds at a height of 5'4

Male at 5'4 Goes From 140Lbs to 0Lbs and Back in 30 Months

Gender
Male
Height
5'4"
Weight
140 lbs
A photo of a 5'4" man showing a weight cut from 193 pounds to 133 pounds. A respectable loss of 60 pounds.

60Lbs Lost by 20Yo Male in 1 Year by Caring for Himself

Gender
Male
Height
5'4"
Before
193 lbs
After
133 lbs
A picture of a 5'4" male showing a weight gain from 150 pounds to 156 pounds. A respectable gain of 6 pounds.

21 Year Old Man Sees Significant Changes in Mental and Physical Health After Just 9 Months of Weightlifting

Gender
Male
Height
5'4"
Before
150 lbs
After
156 lbs
A progress pic of a 5'4" man showing a fat loss from 190 pounds to 145 pounds. A total loss of 45 pounds.

M/26/5'4 [190Lbs > 145Lbs = 45Lbs] (1 Year) Still No Cheekbones :(: Man Loses 45 Pounds in a Year, Still Sees Room for Improvement

Gender
Male
Height
5'4"
Before
190 lbs
After
145 lbs
A picture of a 5'4" male showing a weight loss from 175 pounds to 133 pounds. A respectable loss of 42 pounds.

M/26/5'4 [175Lbs > 133Lbs = 42Lbs] (4 Years) Years of Ups and Downs. Trials, Relapses, Failures. Consistency, Dedication, Success. Album in Comments. M/26/5'4 [175Lbs >

Gender
Male
Height
5'4"
Before
175 lbs
After
133 lbs
A photo of a 5'4" man showing a weight bulk from 125 pounds to 143 pounds. A total gain of 18 pounds.

M/34/5'4 [143Lbs > 125Lbs = 18Lbs] (3 Years) a Man's Inspiring Weight Loss Journey!

Gender
Male
Height
5'4"
Before
125 lbs
After
143 lbs