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What does a 64kg, 169cm male look like?

317 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 169cm

System
Metric
▼
Gender
Men
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A progress pic of a 5'8" man showing a fat loss from 198 pounds to 146 pounds. A total loss of 52 pounds.

A 30 Year Old's Weight Loss Journey: Losing 52 Pounds in 18 Months

Weight After
66 Kg
Height
170 cm
BMI
23 / 31
A picture of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6

Btfc09051995 Weight Journey: From Failed Entry to Success

Weight
63 Kg
Height
1.68m
BMI
22.2
A picture of a 5'7" male showing a weight loss from 157 pounds to 138 pounds. A total loss of 19 pounds.

How Reddit User Iprolifichaze Lost 19 Pounds in 2 1/2 Months After Being Drug Free

Weight After
63 Kg
Height
168 cm
BMI
22 / 25
A photo of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7

Overthewhat's 12 Week Weight Journey: From 141 Lbs to ??

Weight
64 Kg
Height
1.7m
BMI
22.1
A before and after photo of a 5'7" male showing a weight cut from 225 pounds to 145 pounds. A total loss of 80 pounds.

Success Story: 80 Lbs Lost in About a Year User's Weight Journey on Reddit

Weight After
66 Kg
Height
170 cm
BMI
23 / 35
A progress pic of a 5'8" man showing a weight bulk from 140 pounds to 155 pounds. A respectable gain of 15 pounds.

From 140Lbs to 155Lbs: a Successful Weight Gain Journey

Weight Before
64 Kg
Height
170 cm
BMI
24 / 22
A photo of a 5'7" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.

22 Year Old Male Loses 22Lbs in 2 Months by Cutting out Sugar, Fried Food, and Junk Food

Weight After
65 Kg
Height
168 cm
BMI
23 / 27
A photo of a 5'6" man showing a weight cut from 198 pounds to 142 pounds. A respectable loss of 56 pounds.

A 2 Year Weight Loss Journey: M/24 Goes From 198Lbs to 142Lbs

Weight After
64 Kg
Height
168 cm
BMI
23 / 32
A photo of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7

One Man's Journey: Gaining Muscle While Bulking

Weight
64 Kg
Height
1.7m
BMI
22.1
A photo of a 5'8" man showing a weight cut from 300 pounds to 142 pounds. A net loss of 158 pounds.

A Weight Loss Journey: One Redditor's Experience

Weight After
64 Kg
Height
170 cm
BMI
22 / 47
A photo of a 5'7" man showing a weight bulk from 147 pounds to 172 pounds. A total gain of 25 pounds.

Male's Inspiring Journey From 147 to 172 Lbs

Weight Before
67 Kg
Height
170 cm
BMI
27 / 23
A before and after photo of a 5'8" male showing a weight reduction from 173 pounds to 141 pounds. A respectable loss of 32 pounds.

Powerforce2021's 6 Month Weight Loss Journey: From 173 to 141 Lbs

Weight After
64 Kg
Height
170 cm
BMI
22 / 27
A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

Weight Before
62 Kg
Height
168 cm
BMI
21 / 22
A progress pic of a 5'7" man showing a fat loss from 180 pounds to 140 pounds. A respectable loss of 40 pounds.

Male User Loses 40 Pounds in One Year: See the Incredible Progress Photo

Weight After
64 Kg
Height
170 cm
BMI
22 / 28
A photo of a 5'8" man showing a weight cut from 168 pounds to 145 pounds. A total loss of 23 pounds.

M/20's 23Lb Weight Loss Journey in 6 Months a Story of Health Recovery

Weight After
66 Kg
Height
170 cm
BMI
23 / 26
A progress pic of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7

Scr1Be's Weight Loss Journey: Going From 150 Lbs to 141 Lbs

Weight
64 Kg
Height
1.7m
BMI
22.1
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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