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What does a 64kg, 170cm man look like?

172 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 170cm

System
Metric
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Gender
Male
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A picture of a 5'8" male showing a weight loss from 147 pounds to 140 pounds. A net loss of 7 pounds.
Before
147 lbs
After
140 lbs
Height
5'8"
BMI
22 / 23

Weight Loss Journey: One Man's Success Story

A picture of a 5'7" male showing a snapshot of 147 pounds at a height of 5'7
Weight
147 lbs
Height
5'7"
BMI
23.1

22 Year Old's Casual Weight Loss Journey; Lose Weight with Persistence

A progress pic of a 5'7" man showing a fat loss from 150 pounds to 140 pounds. A respectable loss of 10 pounds.
Before
150 lbs
After
140 lbs
Height
5'7"
BMI
22 / 24

Healthy Eating and Fitness Helped M24 Achieved His 10Lbs Weight Loss

A photo of a 5'8" man showing a weight cut from 248 pounds to 143 pounds. A respectable loss of 105 pounds.
Before
248 lbs
After
143 lbs
Height
5'8"
BMI
23 / 39

Male Calisthenics Enthusiast Sees Major Weight Loss in One Year

A photo of a 5'7" man showing a snapshot of 135 pounds at a height of 5'7
Weight
135 lbs
Height
5'7"
BMI
21.2

A Teenage Boy's Struggle with Being Underweight

A progress pic of a 5'7" man showing a weight gain from 132 pounds to 135 pounds. A net gain of 3 pounds.
Before
132 lbs
After
135 lbs
Height
5'7"
BMI
21 / 21

M/22/5'7 [135Lbs] (4 Months): a Male's Weight Progress

A photo of a 5'7" man showing a snapshot of 145 pounds at a height of 5'7
Weight
145 lbs
Height
5'7"
BMI
22.8

Just Cultivating Mass' Journey to a Healthier Body!

A before and after photo of a 5'7" male showing a snapshot of 137 pounds at a height of 5'7
Weight
137 lbs
Height
5'7"
BMI
21.5

Male, 23, Lost 30 Pounds in 3 Months: a Weight Loss Journey

A progress pic of a 5'7" man showing a snapshot of 144 pounds at a height of 5'7
Weight
144 lbs
Height
5'7"
BMI
22.6

17 Year Old Male's Progress Pic While Staying at 144 Lbs

A photo of a 5'7" man showing a weight cut from 187 pounds to 147 pounds. A net loss of 40 pounds.
Before
187 lbs
After
147 lbs
Height
5'7"
BMI
23 / 29

Man Loses 40Lbs in 4 Months with 800 Calorie Deficit and Heavy Lifting

A picture of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
145 lbs
Height
5'7"
BMI
22.8

A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs

A before and after photo of a 5'8" male showing a muscle gain from 122 pounds to 144 pounds. A respectable gain of 22 pounds.
Before
122 lbs
After
144 lbs
Height
5'8"
BMI
23 / 19

Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months

A photo of a 5'7" man showing a snapshot of 142 pounds at a height of 5'7
Weight
142 lbs
Height
5'7"
BMI
22.3

A Reddit User's Weight Loss Journey: From 142.8Lbs to Completion

A photo of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7
Weight
141 lbs
Height
5'7"
BMI
22.1

Overthewhat's 12 Week Weight Journey: From 141 Lbs to ??

A photo of a 5'7" man showing a snapshot of 140 pounds at a height of 5'7
Weight
140 lbs
Height
5'7"
BMI
22

21 Year Old Male Loses Weight and Completes Journey

A picture of a 5'8" male showing a weight loss from 256 pounds to 138 pounds. A respectable loss of 118 pounds.
Before
256 lbs
After
138 lbs
Height
5'8"
BMI
22 / 40

From 256 Pounds to 138 Pounds: a Two Year Weight Loss Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 170cm tall man?
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