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What does a 64 kg male look like?

413 curated photos from around the internet to give you a better idea of what a man looks like at 64 kilograms.

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight gain from 140 pounds to 165 pounds. A total gain of 25 pounds.
Before
140 lbs
After
165 lbs
Height
5'10"
BMI
24 / 20

M/19/5'10" Weight Journey: From 140 to 165 Lbs in 10 Months

A picture of a 5'6" male showing a weight loss from 165 pounds to 140 pounds. A total loss of 25 pounds.
Before
165 lbs
After
140 lbs
Height
5'6"
BMI
23 / 27

How Leangains Helped a Reddit User Lose 25Lbs in One Year

A progress pic of a 5'10" man showing a weight bulk from 140 pounds to 190 pounds. A net gain of 50 pounds.
Before
140 lbs
After
190 lbs
Height
5'10"
BMI
28 / 21

Diet Is Everything: a Reddit User's 50Lbs Journey in 6 Months

A progress pic of a 6'1" man showing a weight bulk from 141 pounds to 172 pounds. A net gain of 31 pounds.
Before
141 lbs
After
172 lbs
Height
6'1"
BMI
23 / 19

From 141Lbs to 172Lbs: a 4 Year Weight Journey

A progress pic of a 5'7" man showing a weight bulk from 140 pounds to 150 pounds. A respectable gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'7"
BMI
24 / 23

From 140 to 150 Lbs: a 3 Year Weight Journey by M/27/5’7”

A picture of a 5'5" male showing a weight loss from 169 pounds to 141 pounds. A net loss of 28 pounds.
Before
169 lbs
After
141 lbs
Height
5'5"
BMI
24 / 29

A 28 Pound Weight Loss in 3 Months: See the Before and After Pics!

A picture of a 6'0" male showing a muscle gain from 140 pounds to 160 pounds. A respectable gain of 20 pounds.
Before
140 lbs
After
160 lbs
Height
6'0"
BMI
22 / 20

From 140Lbs to 160Lbs – a Journey of Weight Gain

A progress pic of a 5'10" man showing a weight gain from 140 pounds to 165 pounds. A total gain of 25 pounds.
Before
140 lbs
After
165 lbs
Height
5'10"
BMI
24 / 20

15 Year Old Male Shows Impressive 25 Lb Weight Gain in Four Months

A photo of a 5'7" man showing a weight cut from 180 pounds to 140 pounds. A net loss of 40 pounds.
Before
180 lbs
After
140 lbs
Height
5'7"
BMI
23 / 29

One Year of Proper Nutrition and Basic Home Workouts Result in 40Lbs Weight Loss

A photo of a 5'10" man showing a muscle gain from 140 pounds to 180 pounds. A net gain of 40 pounds.
Before
140 lbs
After
180 lbs
Height
5'10"
BMI
27 / 21

From 140Lbs to 180Lbs: a 6 Year Weight Journey with over 100 Hours of Tattoos

A photo of a 5'6" man showing a weight cut from 205 pounds to 140 pounds. A net loss of 65 pounds.
Before
205 lbs
After
140 lbs
Height
5'6"
BMI
23 / 34

M/21/5'6" Weight Loss Journey: Lost 85Lbs in 1 Year

A picture of a 5'6" male showing a weight loss from 145 pounds to 140 pounds. A total loss of 5 pounds.
Before
145 lbs
After
140 lbs
Height
5'6"
BMI
23 / 24

Male at 5'6 Loses 5 Pounds in a Month, Sees Progress in the Mirror

A progress pic of a 5'6" man showing a snapshot of 142 pounds at a height of 5'6
Weight
142 lbs
Height
5'6"
BMI
22.8

A Journey Towards Achieving the Ideal Weight: a 27 Year Old Male's Account

A picture of a 6'1" male showing a snapshot of 140 pounds at a height of 6'1
Weight
140 lbs
Height
6'1"
BMI
18.6

A 16 Year Old Male's Weight Loss Journey: Cutting at 6'1" and 64Kg

A picture of a 5'10" male showing a weight loss from 175 pounds to 140 pounds. A total loss of 35 pounds.
Before
175 lbs
After
140 lbs
Height
5'10"
BMI
21 / 26

Man's Weight Loss Journey Using Low Carb Diet and No Processed Sugar

A progress pic of a 5'6" man showing a fat loss from 158 pounds to 142 pounds. A net loss of 16 pounds.
Before
158 lbs
After
142 lbs
Height
5'6"
BMI
23 / 25

Weight Loss Journey From 158Lbs to 142Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What does 64 kilograms look like for different body types?
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