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What does a 64kg, 175cm man look like?

183 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 175cm

A progress pic of a 5'9" man showing a weight reduction from 171 pounds to 136 pounds. A net loss of 35 pounds.
Before
171 lbs
After
136 lbs
Height
5'9"
BMI
20 / 25

Weight Loss Success Story: Man Loses 35 Lbs in Journey to Better Health

A before and after photo of a 5'9" male showing a muscle gain from 135 pounds to 160 pounds. A net gain of 25 pounds.
Before
135 lbs
After
160 lbs
Height
5'9"
BMI
24 / 20

25 Year Old Man Sees Amazing Results From Weightlifting and Vegan Diet

A photo of a 5'9" man showing a muscle gain from 128 pounds to 146 pounds. A net gain of 18 pounds.
Before
128 lbs
After
146 lbs
Height
5'9"
BMI
22 / 19

30Lbs Gained in a Year: M/20 Shows How Noob Gains Work

A before and after photo of a 5'9" male showing a muscle gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.
Before
135 lbs
After
155 lbs
Height
5'9"
BMI
23 / 20

One Man's Weight Gain Journey From 135 to 155 Lbs

A before and after photo of a 5'10" male showing a muscle gain from 140 pounds to 145 pounds. A respectable gain of 5 pounds.
Before
140 lbs
After
145 lbs
Height
5'10"
BMI
22 / 21

How This Reddit User Gained 5Lbs in 8 Months

A picture of a 5'9" male showing a muscle gain from 140 pounds to 153 pounds. A respectable gain of 13 pounds.
Before
140 lbs
After
153 lbs
Height
5'9"
BMI
23 / 21

1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements

A photo of a 5'9" man showing a muscle gain from 145 pounds to 150 pounds. A net gain of 5 pounds.
Before
145 lbs
After
150 lbs
Height
5'9"
BMI
22 / 22

One Reddit User's Weight Journey: to Lose Weight or Get Toned?

A progress pic of a 5'10" man showing a fat loss from 175 pounds to 147 pounds. A net loss of 28 pounds.
Before
175 lbs
After
147 lbs
Height
5'10"
BMI
22 / 26

28Lbs Lost in 12 Months by 5'10 Male: a Year of Progress and Setbacks

A progress pic of a 5'9" man showing a fat loss from 160 pounds to 145 pounds. A net loss of 15 pounds.
Before
160 lbs
After
145 lbs
Height
5'9"
BMI
22 / 24

My 6 Month 15Lbs Weight Loss Journey as a M/19/5'9 Er: a Happy Tale of Incremental Progress

A before and after photo of a 5'10" male showing a weight reduction from 143 pounds to 140 pounds. A respectable loss of 3 pounds.
Before
143 lbs
After
140 lbs
Height
5'10"
BMI
21 / 21

One Person's Weight Loss Journey: a Compilation of Reddit Posts

A progress pic of a 5'10" man showing a weight bulk from 145 pounds to 165 pounds. A net gain of 20 pounds.
Before
145 lbs
After
165 lbs
Height
5'10"
BMI
24 / 22

One Reddit User's Weight Journey: Learning From Someone Else's Experience

A photo of a 5'9" man showing a weight gain from 142 pounds to 168 pounds. A respectable gain of 26 pounds.
Before
142 lbs
After
168 lbs
Height
5'9"
BMI
25 / 21

A 12 Week Weight Journey: a Male's Experience From 142 to 168 Lbs

A before and after photo of a 5'10" male showing a weight reduction from 145 pounds to 130 pounds. A respectable loss of 15 pounds.
Before
145 lbs
After
130 lbs
Height
5'10"
BMI
19 / 22

One Redditor's Weight Loss Journey: a Story of Dedication and Progress

A picture of a 5'9" male showing a snapshot of 144 pounds at a height of 5'9
Weight
144 lbs
Height
5'9"
BMI
21.3

Study on a Reddit User's Aesthetic Fitness Journey

A picture of a 5'9" male showing a snapshot of 140 pounds at a height of 5'9
Weight
140 lbs
Height
5'9"
BMI
20.7

A Journey to Better Health: One User's Weight Loss Story

A picture of a 5'9" male showing a muscle gain from 136 pounds to 150 pounds. A respectable gain of 14 pounds.
Before
136 lbs
After
150 lbs
Height
5'9"
BMI
22 / 20

From 136Lbs to 150Lbs in 7 Months: the Weight Loss Journey of Mjstcal