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What does a 64kg, 183cm man look like?

83 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 183cm

System
Metric
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Gender
Male
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A photo of a 6'0" man showing a weight bulk from 133 pounds to 147 pounds. A respectable gain of 14 pounds.
Before
133 lbs
After
147 lbs
Height
6'0"
BMI
20 / 18

6 Months of Solid Weight Training Led to a 14Lbs Weight Gain: a User's Journey

A photo of a 6'0" man showing a weight bulk from 145 pounds to 185 pounds. A total gain of 40 pounds.
Before
145 lbs
After
185 lbs
Height
6'0"
BMI
25 / 20

From 145Lbs to 185Lbs: a Weight Journey

A progress pic of a 6'1" man showing a weight bulk from 141 pounds to 172 pounds. A net gain of 31 pounds.
Before
141 lbs
After
172 lbs
Height
6'1"
BMI
23 / 19

From 141Lbs to 172Lbs: a 4 Year Weight Journey

A picture of a 6'1" male showing a muscle gain from 145 pounds to 172 pounds. A total gain of 27 pounds.
Before
145 lbs
After
172 lbs
Height
6'1"
BMI
23 / 20

Overcoming Depression and Weight Loss: a 3 Year Journey

A progress pic of a 6'1" man showing a weight bulk from 135 pounds to 165 pounds. A respectable gain of 30 pounds.
Before
135 lbs
After
165 lbs
Height
6'1"
BMI
22 / 18

How Pwniez Gained 30Lbs in 14 Months to Reach a Healthy Weight

A photo of a 6'0" man showing a weight bulk from 145 pounds to 190 pounds. A total gain of 45 pounds.
Before
145 lbs
After
190 lbs
Height
6'0"
BMI
26 / 20

From 145 to 190 Lbs: One Man's 2 Year Weight Gain Journey

A picture of a 6'0" male showing a weight bulk from 135 pounds to 150 pounds. A total gain of 15 pounds.
Before
135 lbs
After
150 lbs
Height
6'0"
BMI
20 / 18

M/18/6'0'' Weight Gain Journey After 4 Months

A progress pic of a 6'1" man showing a weight bulk from 140 pounds to 210 pounds. A total gain of 70 pounds.
Before
140 lbs
After
210 lbs
Height
6'1"
BMI
29 / 19

Beating Grave's Disease and Clinical Depression: a Reddit User's Weight Journey

A photo of a 6'1" man showing a muscle gain from 140 pounds to 160 pounds. A net gain of 20 pounds.
Before
140 lbs
After
160 lbs
Height
6'1"
BMI
22 / 19

One Reddit User's Weight Loss Journey: Inspiration for Your Own

A before and after photo of a 6'0" male showing a muscle gain from 129 pounds to 142 pounds. A total gain of 13 pounds.
Before
129 lbs
After
142 lbs
Height
6'0"
BMI
19 / 18

A Teenage User's Journey to Gaining Weight: From 129Lbs to 142Lbs

A before and after photo of a 6'0" male showing a weight gain from 138 pounds to 180 pounds. A respectable gain of 42 pounds.
Before
138 lbs
After
180 lbs
Height
6'0"
BMI
24 / 19

42 Pound Weight Gain in One Year: Male at 6'0

A photo of a 6'0" man showing a weight gain from 145 pounds to 155 pounds. A net gain of 10 pounds.
Before
145 lbs
After
155 lbs
Height
6'0"
BMI
21 / 20

College Student Gains 10+ Pounds in 8 Months with Healthier Eating Habits

A progress pic of a 6'1" man showing a fat loss from 230 pounds to 140 pounds. A total loss of 90 pounds.
Before
230 lbs
After
140 lbs
Height
6'1"
BMI
19 / 31

One Man's Journey From 230 to 140 Lbs: a Tale of Self Love and Healthy Habits

A progress pic of a 6'0" man showing a muscle gain from 140 pounds to 200 pounds. A total gain of 60 pounds.
Before
140 lbs
After
200 lbs
Height
6'0"
BMI
27 / 19

140Lbs to 200Lbs in 2 Years: a Reddit User’s Weight Gain Journey

A before and after photo of a 6'0" male showing a snapshot of 140 pounds at a height of 6'0
Weight
140 lbs
Height
6'0"
BMI
19

Finding the Right Weight Gain and Lifting Program for Beginners

A before and after photo of a 6'0" male showing a weight gain from 139 pounds to 161 pounds. A net gain of 22 pounds.
Before
139 lbs
After
161 lbs
Height
6'0"
BMI
22 / 19

17 Year Old Gains 22 Pounds in 1.5 Years with Improved Diet and Workout Routine

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 183cm tall man?
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