By Height By Weight  

What does a 64kg, 163cm man look like?

77 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 163cm

A progress pic of a 5'5" man showing a fat loss from 140 pounds to 110 pounds. A respectable loss of 30 pounds.

M/21/5'5 Lost 30Lbs in 3 Months From Strict Diet and Fasting

Gender
Male
Height
5'5"
Before
140 lbs
After
110 lbs
BMI
18.8 / 23.9
A picture of a 5'5" male showing a weight loss from 143 pounds to 127 pounds. A total loss of 16 pounds.

16Lbs Down in 7 Months: Male 5'5 Success Story!

Gender
Male
Height
5'5"
Before
143 lbs
After
127 lbs
BMI
21.7 / 24.4
A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.

95Lbs Lost by Man Who Went From 230Lbs to 135Lbs!

Gender
Male
Height
5'5"
Before
230 lbs
After
135 lbs
BMI
23 / 39.3
A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.

M/23/5'5 Sheds 36Lbs in 3 Months: Feeling Proud

Gender
Male
Height
5'5"
Before
176 lbs
After
140 lbs
BMI
23.9 / 30
A progress pic of a 5'5" man showing a fat loss from 197 pounds to 141 pounds. A total loss of 56 pounds.

Male in His Mid Forties Loses over 50 Pounds and Feels Great!

Gender
Male
Height
5'5"
Before
197 lbs
After
141 lbs
BMI
24.1 / 33.6
A picture of a 5'5" male showing a muscle gain from 134 pounds to 165 pounds. A total gain of 31 pounds.

M/18/5'5 [134<165 = +31 Lbs] (24 Months) My 2 Year Gym Transformation Male Teen's Two Year Gym Transformation Sees Huge Progress

Gender
Male
Height
5'5"
Before
134 lbs
After
165 lbs
BMI
28.2 / 22.9
A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A total loss of 9 pounds.

Male in 20s Loses 9 Pounds in 5 Months with Home Gym

Gender
Male
Height
5'5"
Before
149 lbs
After
140 lbs
BMI
23.9 / 25.4
A before and after photo of a 5'5" male showing a weight reduction from 197 pounds to 145 pounds. A net loss of 52 pounds.

Male in His Mid Forties Loses over 50 Pounds in Less Than a Year

Gender
Male
Height
5'5"
Before
197 lbs
After
145 lbs
BMI
24.8 / 33.6
A photo of a 5'5" man showing a weight cut from 165 pounds to 140 pounds. A net loss of 25 pounds.

M/35/5'5 [140Lbs > 165Lbs = 25Lbs] (6 Months) Feeling Much Better and Still Much More Work to Go!

Gender
Male
Height
5'5"
Before
165 lbs
After
140 lbs
BMI
23.9 / 28.2
A picture of a 5'5" male showing a weight loss from 242 pounds to 140 pounds. A total loss of 102 pounds.

Male at 5'5 Loses 102Lbs in 2 Years and 4 Months, Face Noticeably Changes

Gender
Male
Height
5'5"
Before
242 lbs
After
140 lbs
BMI
23.9 / 41.3
A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 150 pounds. A respectable gain of 40 pounds.

M/21/5'5 [110Lbs>150Lbs = 40Lbs] (5 Years) Incredible Male Weight Transformation of 40Lbs in Just 5 Years!

Gender
Male
Height
5'5"
Before
110 lbs
After
150 lbs
BMI
25.6 / 18.8
A progress pic of a 5'5" man showing a fat loss from 240 pounds to 135 pounds. A total loss of 105 pounds.

32 Year Old Man Loses 105 Pounds and Gets Featured in Muscle & Fitness Magazine

Gender
Male
Height
5'5"
Before
240 lbs
After
135 lbs
BMI
23 / 41