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What does a 5'0" female look like at 130 lbs?

Welcome to our inspiring gallery showcasing the diverse and powerful journeys of women who stand at 5'0" tall and weigh 130 lbs. Here, you’ll find 70 incredible transformations, each telling a unique story of determination, resilience, and self-love. Whether you’re on a fitness journey of your own or looking for motivation, these snapshots offer a realistic and relatable perspective on what it means to embrace your body and work towards your goals. Dive into our collection and let the strength of each woman empower your path forward.

System
Imperial
Gender
Female
Weight
130 lbs
A progress pic of a 5'0" woman showing a fat loss from 226 pounds to 130 pounds. A respectable loss of 96 pounds.
Weight After
130 lbs
Height
5'0"
BMI
26 / 46

226Lbs to 130Lbs: 96Lbs Lost and 4Lbs to Go!

A progress pic of a 5'0" woman showing a fat loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Weight After
130 lbs
Height
5'0"
BMI
26 / 36

F/22/5'0 [180 > 130 = 50 Pounds] a Journey of Consistency and Persistence

A photo of a 5'0" woman showing a weight cut from 220 pounds to 130 pounds. A net loss of 90 pounds.
Weight After
130 lbs
Height
5'0"
BMI
26 / 44

From 220Lbs to 130Lbs in 9 Months: a Reddit User's Inspiring Weight Loss Journey

A picture of a 5'0" female showing a muscle gain from 130 pounds to 156 pounds. A total gain of 26 pounds.
Weight Before
130 lbs
Height
5'0"
BMI
32 / 26

From 130Lbs to 156Lbs: a 1 Year Bodybuilding Journey

A photo of a 5'0" woman showing a weight cut from 130 pounds to 119 pounds. A net loss of 11 pounds.
Weight Before
130 lbs
Height
5'0"
BMI
24 / 26

A Long Weight Loss Journey: One Woman's Story on Reddit

A photo of a 5'0" woman showing a weight cut from 170 pounds to 130 pounds. A net loss of 40 pounds.
Weight After
130 lbs
Height
5'0"
BMI
26 / 33

A Journey From 170 to 130 to 115: Finding Inspiration in Reddit Community

A progress pic of a 5'0" woman showing a fat loss from 305 pounds to 130 pounds. A total loss of 175 pounds.
Weight After
130 lbs
Height
5'0"
BMI
26 / 62

F/30/5'0 [175 Lbs > 130 Lbs = 45 Lbs] I'm Falling in Love with Climbing

A before and after photo of a 5'0" female showing a weight reduction from 198 pounds to 130 pounds. A net loss of 68 pounds.
Weight After
130 lbs
Height
5'0"
BMI
26 / 40

F/19/5'0" Weight Loss Journey: From 198Lbs to 130Lbs in 3 Years

A progress pic of a 5'0" woman showing a fat loss from 190 pounds to 130 pounds. A net loss of 60 pounds.
Weight After
130 lbs
Height
5'0"
BMI
26 / 37

One Woman's Journey to Losing 60 Pounds in a Year

A progress pic of a 5'0" woman showing a fat loss from 145 pounds to 130 pounds. A total loss of 15 pounds.
Weight After
130 lbs
Height
5'0"
BMI
26 / 29

18/F/5' First Time Wearing a Bikini Ever! 18/F/5' Wearing a Bikini for the First Time! 18/F/5' First Time in a Bikini!

A photo of a 5'0" woman showing a weight cut from 150 pounds to 130 pounds. A total loss of 20 pounds.
Weight After
130 lbs
Height
5'0"
BMI
26 / 30

A Woman's Journey Losing 20Lbs by Eating 1200 Calories Per Day

A progress pic of a 5'1" woman showing a weight reduction from 130 pounds to 116 pounds. A net loss of 14 pounds.
Weight Before
130 lbs
Height
5'1"
BMI
22 / 25

A 14Lb Weight Loss Journey: How Calorie Counting, Running and Weight Lifting Helped a Reddit User Go From 130 to 116 Lbs

A picture of a 5'0" female showing a snapshot of 131 pounds at a height of 5'0
Weight
131 lbs
Height
5'0"
BMI
25.7

A Journey to Weight Loss: 21 Year Old Female's Personal Experience

A photo of a 5'1" woman showing a weight cut from 158 pounds to 130 pounds. A net loss of 28 pounds.
Weight After
130 lbs
Height
5'1"
BMI
25 / 31

F/23/5'1 [158 > 130 = 24 Lbs] Goal Is 140 Through Bulking :)/ First Picture Is 2019 the Other Was Yesterday 24 Year Old Woman Loses 28 Pounds in One Year

A photo of a 5'1" woman showing a weight reduction from 130 pounds to 117 pounds. A total loss of 13 pounds.
Weight Before
130 lbs
Height
5'1"
BMI
22 / 25

A 22 Year Old Woman Loses 13Lbs in 3 Months

A photo of a 5'0" woman showing a weight cut from 146 pounds to 131 pounds. A total loss of 15 pounds.
Weight After
131 lbs
Height
5'0"
BMI
26 / 29

From 30% to 18.6% Body Fat: a 15 Lb Weight Loss Journey

System
Imperial
Gender
Female
Weight
130 lbs