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What does a 300 pound person look like?

If you're wondering what a 300 pound person looks like, you're in luck. We've gathered 270 photos of people at 300 lbs from all over the internet to give you a better idea. See what 300 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
300 lbs
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A before and after photo of a 6'2" male showing a weight reduction from 300 pounds to 220 pounds. A net loss of 80 pounds.

From 300Lbs to 220Lbs: One Man's Journey to Sobriety and Weight Loss

Weight Before
300 lbs
Height
6'2"
BMI
29 / 40
A picture of a 6'2" male showing a weight loss from 300 pounds to 279 pounds. A respectable loss of 21 pounds.

User Loses 95Lbs and Achieves 8.3% Body Fat: a Weight Loss Journey

Weight Before
300 lbs
Height
6'2"
BMI
37 / 40
A progress pic of a 6'2" man showing a fat loss from 300 pounds to 120 pounds. A net loss of 180 pounds.

Man Loses 120 Pounds and Maintains for over 2 Years

Weight Before
300 lbs
Height
6'2"
BMI
16 / 40
A progress pic of a 6'0" man showing a fat loss from 300 pounds to 209 pounds. A respectable loss of 91 pounds.

365 Days of Consistency: a Reddit User's 91 Pound Weight Loss Journey

Weight Before
300 lbs
Height
6'0"
BMI
29 / 42
A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 185 pounds. A net loss of 115 pounds.

A Weight Loss Journey Worth Sharing on Reddit

Weight Before
300 lbs
Height
5'5"
BMI
32 / 51
A photo of a 5'5" woman showing a weight cut from 300 pounds to 115 pounds. A net loss of 185 pounds.

A Reddit User's Weight Loss Journey Inspiring Progress!

Weight Before
300 lbs
Height
5'5"
BMI
20 / 51
A photo of a 5'9" man showing a weight cut from 300 pounds to 232 pounds. A respectable loss of 68 pounds.

Man Loses 68Lbs in 3.5 Years, Resulting in Noticeable Face Gains

Weight Before
300 lbs
Height
5'9"
BMI
35 / 46
A before and after photo of a 5'9" male showing a weight reduction from 300 pounds to 236 pounds. A total loss of 64 pounds.

My 64Lbs Weight Loss Journey: M/20/5'9 4 Months Progress

Weight Before
300 lbs
Height
5'9"
BMI
36 / 46
A progress pic of a 5'5" man showing a fat loss from 300 pounds to 160 pounds. A respectable loss of 140 pounds.

5 Year Weight Loss Journey: M/38 Drops From 300Lbs to 160Lbs with Diet Alone

Weight Before
300 lbs
Height
5'5"
BMI
27 / 51
A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 222 pounds. A total loss of 78 pounds.

Powerlifting and a High Protein Diet: Woman Loses 78 Pounds in a Year

Weight Before
300 lbs
Height
5'4"
BMI
39 / 53
A progress pic of a 6'3" man showing a fat loss from 300 pounds to 113 pounds. A total loss of 187 pounds.

Swoletariatgoth's 113Lbs Weight Loss Journey: Home Workouts and Calorie Deficit

Weight Before
300 lbs
Height
6'3"
BMI
15 / 39
A progress pic of a 5'6" man showing a weight reduction from 300 pounds to 215 pounds. A net loss of 85 pounds.

Insanity Workout Completed: Man Loses 85 Pounds in Six Months

Weight Before
300 lbs
Height
5'6"
BMI
35 / 48
A photo of a 5'4" woman showing a weight loss from 300 pounds to 188 pounds. A respectable loss of 112 pounds.

Even I Can't Believe the Difference! This Woman Loses 112Lbs in 8 Months!

Weight Before
300 lbs
Height
5'4"
BMI
32 / 51
A photo of a 5'8" man showing a weight loss from 300 pounds to 170 pounds. A total loss of 130 pounds.

130 Pounds Down: Male Progress Pic at 5'8

Weight Before
300 lbs
Height
5'8"
BMI
26 / 46
A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 188 pounds. A net loss of 112 pounds.

F/33/5'4 [300Lb > 188Lb = 112Lb Lost] (8 Months) Even I Can't Believe the Difference! 112 Pounds Lost: F/33/5'4 [300Lb > 188Lb] (8 Months)

Weight Before
300 lbs
Height
5'4"
BMI
32 / 51
A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 140 pounds. A total loss of 160 pounds.

F/34/5'4 [300Lbs > 140Lbs = 160Lbs] (15 Months) Finally Hit My Goal! Female at 34 Years Old and 5'4 Tall Loses 160Lbs in 15 Months!

Weight Before
300 lbs
Height
5'4"
BMI
24 / 51
System
Imperial
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Gender
Select A Gender
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Weight
300 lbs
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