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What does a 300 pound male look like?

If you're wondering what a 300 pound man looks like, you're in luck. We've gathered 191 photos of men at 300 lbs from all over the internet to give you a better idea. See what 300 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
300 lbs
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A progress pic of a 6'1" man showing a weight reduction from 300 pounds to 225 pounds. A total loss of 75 pounds.
Weight Before
300 lbs
Height
6'1"
BMI
30 / 40

A Teenager's Remarkable Weight Loss Journey: 75 Lbs Lost in a Year

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 200 pounds. A total loss of 100 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
29 / 43

M/32 Loses 100Lbs in 2 Years and Gains Confidence: a Weight Loss Journey

A before and after photo of a 6'1" male showing a weight reduction from 300 pounds to 255 pounds. A total loss of 45 pounds.
Weight Before
300 lbs
Height
6'1"
BMI
34 / 40

45 Pounds Lost: Reddit User Shares Journey to a Healthier Weight

A picture of a 6'1" male showing a weight reduction from 300 pounds to 220 pounds. A total loss of 80 pounds.
Weight Before
300 lbs
Height
6'1"
BMI
29 / 40

Amazing Weight Loss Journey From 300 to 220Lbs

A picture of a 5'9" male showing a weight loss from 300 pounds to 160 pounds. A net loss of 140 pounds.
Weight Before
300 lbs
Height
5'9"
BMI
24 / 46

Learning From a Reddit User's Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 300 pounds to 180 pounds. A respectable loss of 120 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
25 / 42

M/34/5'11" Lost 120Lbs in 2.5 Years: a Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 270 pounds. A total loss of 30 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
42 / 47

Reddit User's Weight Loss Journey: a Story of Triumph and Dedication

A picture of a 5'5" male showing a weight loss from 300 pounds to 220 pounds. A net loss of 80 pounds.
Weight Before
300 lbs
Height
5'5"
BMI
38 / 51

One Reddit User's Weight Loss Journey: a Tale of Persistence and Progress

A photo of a 5'11" man showing a weight cut from 300 pounds to 199 pounds. A net loss of 101 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
29 / 43

A Journey From 300Lbs to Onederland: Reddit User's 100Lbs Weight Loss Story

A picture of a 6'0" male showing a weight loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
27 / 42

Man Loses 110 Lbs in 15 Years, Shares Weight Loss Journey on Reddit

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 160 pounds. A net loss of 140 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
24 / 46

From 300Lbs to 160Lbs: One Man’s Journey to Healthy Living

A picture of a 5'10" male showing a weight loss from 300 pounds to 210 pounds. A respectable loss of 90 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
30 / 43

From 300Lbs to 210Lbs in 10 Months: a Reddit User's Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 300 pounds to 261 pounds. A respectable loss of 39 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
35 / 41

A Journey to Lose 39 Pounds: Lessons From Reddit User Wrenchedexcess' Keto Weight Loss

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 198 pounds. A respectable loss of 102 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
25 / 37

A Reddit User's Weight Journey: 300Lbs to 198Lbs

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 200 pounds. A respectable loss of 100 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
30 / 46

A 19 Year Old Male's Journey From 300 to 200Lbs

A progress pic of a 5'10" man showing a fat loss from 300 pounds to 182 pounds. A net loss of 118 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
26 / 43

From 300 to 182: a Journey to Health and Happiness

System
Imperial
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Gender
Male
▼
Weight
300 lbs
▼

Frequently Asked Questions

What does 300 lbs look like for different body types?
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