From 256Lbs to 138Lbs: a Reddit User's 2 Year Weight Loss Journey

Introduction

Losing weight can be a challenging process, but it can also be incredibly rewarding. A Reddit user, who has since deleted their account, shared their inspiring weight loss journey over the span of 2 years.

Beginning the journey

The Reddit user started their weight loss journey at 256lbs and made the decision to change their lifestyle by eating healthier and exercising more. They discovered that accountability was key, and started tracking their progress using pictures.

Steady progress

Over the course of the next two years, the Reddit user made steady progress, losing an impressive 117lbs and reaching a weight of 138lbs. Their face gains were particularly noticeable, but they also experienced improved energy levels and a newfound confidence in their appearance.

Lessons learned

The Reddit user shared a number of insights they gained from their weight loss journey, including the importance of setting achievable goals, staying consistent, and finding a support system. They also emphasized the need to find a way of eating that works for you, and to listen to your body's hunger and fullness signals.

Conclusion

This Reddit user's weight loss journey serves as an inspiration to anyone embarking on a similar path. By making sustainable lifestyle changes and staying committed to their goals, they were able to achieve impressive results over the span of two years. Their journey is a testament to the power of consistency, accountability, and self-care, and serves as a reminder that weight loss is a personal journey that can be tailored to suit the individual.