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5'7" Men at 254 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 254 pound, 5 foot 7 man looks like, you're in luck. We've gathered 43 photos from around the internet to give you a better idea. See what 5'7 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
254 lbs
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A progress pic of a 5'8" man showing a fat loss from 252 pounds to 229 pounds. A net loss of 23 pounds.

One Dig 73's 23 Lb Weight Loss Journey in Just over a Month

Weight Before
252 lbs
Height
5'8"
BMI
36 / 40
A before and after photo of a 5'6" male showing a weight reduction from 256 pounds to 150 pounds. A net loss of 106 pounds.

Male at 5'6 Loses 106 Pounds in 15 Months, Prepares for Competition

Weight Before
256 lbs
Height
5'6"
BMI
24 / 41
A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.

A Weight Loss Journey with Plateaus Reddit User's Experience

Weight Before
252 lbs
Height
5'8"
BMI
34 / 40
A progress pic of a 5'8" man showing a snapshot of 256 pounds at a height of 5'8

From 256Lbs to 196Lbs in 9 Months: a Weight Loss Journey

Weight
256 lbs
Height
5'8"
BMI
38.8
A photo of a 5'8" man showing a weight cut from 256 pounds to 117 pounds. A net loss of 139 pounds.

From 256Lbs to 138Lbs: a Reddit User's 2 Year Weight Loss Journey

Weight Before
256 lbs
Height
5'8"
BMI
18 / 40
A progress pic of a 5'8" man showing a fat loss from 256 pounds to 140 pounds. A total loss of 116 pounds.

My Inspiring 116Lb Weight Loss Journey Through Weight Lifting

Weight Before
256 lbs
Height
5'8"
BMI
22 / 40
A before and after photo of a 5'8" male showing a weight reduction from 252 pounds to 215 pounds. A total loss of 37 pounds.

37Lb Weight Loss Journey in 3 Years: Learn From a Reddit User's Experience

Weight Before
252 lbs
Height
5'8"
BMI
34 / 40
A picture of a 5'8" male showing a weight loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.

Man Shares Weight Loss Journey: 252Lbs to 218Lbs in 11 Months

Weight Before
252 lbs
Height
5'8"
BMI
34 / 40
A photo of a 5'6" man showing a weight cut from 252 pounds to 193 pounds. A total loss of 59 pounds.

From 252Lb to 193Lb: a 24 Year Old's 7 Month Weight Journey

Weight Before
252 lbs
Height
5'6"
BMI
31 / 41
A before and after photo of a 5'8" male showing a weight reduction from 256 pounds to 140 pounds. A net loss of 116 pounds.

256 to 140: Male Loses 116 Pounds and Looks Great!

Weight Before
256 lbs
Height
5'8"
BMI
22 / 40
A before and after photo of a 5'8" male showing a weight reduction from 256 pounds to 175 pounds. A respectable loss of 81 pounds.

Achieving a Weight Loss of 81 Lbs: a Reddit User’s Journey

Weight Before
256 lbs
Height
5'8"
BMI
27 / 39
System
Imperial
▼
Gender
Men
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Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 5'7"?
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