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What does a 6'3" male look like at 246 lbs?

If you're wondering what a 246 pound, 6 foot 3 man looks like, you're in luck. We've gathered 91 photos from around the internet to give you a better idea. See what 6'3 246 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
246 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 247 pounds to 187 pounds. A net loss of 60 pounds.
Weight Before
247 lbs
Height
6'3"
BMI
24 / 32

60Lb Weight Loss Journey: How One Reddit User Successfully Kept It Off

A before and after photo of a 6'3" male showing a weight loss from 297 pounds to 247 pounds. A total loss of 50 pounds.
Weight After
247 lbs
Height
6'3"
BMI
31 / 37

How This Man Lost 50Lbs in 5 Months by Tracking Calories

A picture of a 6'3" male showing a weight loss from 306 pounds to 245 pounds. A respectable loss of 61 pounds.
Weight After
245 lbs
Height
6'3"
BMI
31 / 38

61 Lbs Weight Loss Journey Through Cycling and T25 Beta

A progress pic of a 6'3" man showing a fat loss from 245 pounds to 200 pounds. A total loss of 45 pounds.
Weight Before
245 lbs
Height
6'3"
BMI
25 / 31

6 Month Update: Male Loses 45Lbs, Down to 200Lbs

A progress pic of a 6'3" man showing a weight reduction from 245 pounds to 215 pounds. A net loss of 30 pounds.
Weight Before
245 lbs
Height
6'3"
BMI
27 / 31

Male Loses 30 Pounds in 5 Months Through Calorie Control and Exercise

A photo of a 6'3" man showing a weight cut from 290 pounds to 245 pounds. A total loss of 45 pounds.
Weight After
245 lbs
Height
6'3"
BMI
31 / 37

Success Story: How Ositodaddy333 Lost 45Lbs in 3 Months

A progress pic of a 6'3" man showing a fat loss from 245 pounds to 185 pounds. A total loss of 60 pounds.
Weight Before
245 lbs
Height
6'3"
BMI
23 / 31

How One Man Lost 60 Pounds by Quitting Alcohol and Tobacco

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 245 pounds. A net loss of 20 pounds.
Weight After
245 lbs
Height
6'3"
BMI
31 / 33

Man Loses 20 Pounds in 5 Weeks, Reducing Bmi to 30.6

A before and after photo of a 6'4" male showing a weight cut from 245 pounds to 201 pounds. A respectable loss of 44 pounds.
Weight Before
245 lbs
Height
6'4"
BMI
25 / 30

Male's Weight Journey: 245 to 201Lbs in 75 Days

A picture of a 6'4" male showing a snapshot of 245 pounds at a height of 6'4
Weight
245 lbs
Height
6'4"
BMI
29.8

A Journey of Fat Loss: One Man’s Tale of Getting Fit and Shedding Pounds

A photo of a 6'2" man showing a weight cut from 296 pounds to 245 pounds. A net loss of 51 pounds.
Weight After
245 lbs
Height
6'2"
BMI
33 / 39

How Reddit User 3928Mcesar Lost 47 Pounds Through Cardio and Intermittent Fasting

A photo of a 6'2" man showing a weight loss from 245 pounds to 190 pounds. A total loss of 55 pounds.
Weight Before
245 lbs
Height
6'2"
BMI
24 / 31

From 245 to 190 Lbs in 5 Months: a Reddit User’s Weight Loss Journey

A photo of a 6'4" man showing a weight gain from 175 pounds to 245 pounds. A respectable gain of 70 pounds.
Weight After
245 lbs
Height
6'4"
BMI
30 / 21

From Lanky to Tanky: a Three Year Weight Journey

A before and after photo of a 6'3" male showing a weight reduction from 248 pounds to 180 pounds. A net loss of 68 pounds.
Weight Before
248 lbs
Height
6'3"
BMI
23 / 32

23 Year Old Man Loses 68Lbs in 7 Years Without Self Harm or Purging

A photo of a 6'4" man showing a weight cut from 245 pounds to 205 pounds. A total loss of 40 pounds.
Weight Before
245 lbs
Height
6'4"
BMI
26 / 31

Overcoming Insecurities: a 40 Pound Weight Loss Journey of a Professional Nerd M/41/6'4

A picture of a 6'2" male showing a weight loss from 273 pounds to 245 pounds. A respectable loss of 28 pounds.
Weight After
245 lbs
Height
6'2"
BMI
31 / 35

M/24/6'2 Weight Loss Journey: 273Lbs to 245Lbs in Three Months

System
Imperial
▼
Gender
Male
▼
Weight
246 lbs
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Frequently Asked Questions

Is 246 pounds overweight for a man at a height of 6'3"?
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