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5'8" Men at 228 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 228 pound, 5 foot 8 man looks like, you're in luck. We've gathered 127 photos from around the internet to give you a better idea. See what 5'8 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
228 lbs
A picture of a 5'9" male showing a weight loss from 228 pounds to 170 pounds. A net loss of 58 pounds.

Man's Incredible Weight Loss Journey: 58Lbs in 176 Days

Weight Before
228 lbs
Height
5'9"
BMI
26 / 35
A before and after photo of a 5'9" male showing a weight loss from 288 pounds to 228 pounds. A respectable loss of 60 pounds.

How This Reddit User Speedrun 60Lbs Weight Loss in 102 Days

Weight After
228 lbs
Height
5'9"
BMI
34 / 43
A photo of a 5'7" man showing a weight cut from 240 pounds to 228 pounds. A net loss of 12 pounds.

Ozark Bear's Recomp Journey: From 240Lbs to 228Lbs

Weight After
228 lbs
Height
5'7"
BMI
37 / 39
A picture of a 5'7" male showing a weight loss from 227 pounds to 159 pounds. A respectable loss of 68 pounds.

Man Loses 68Lbs in 10 Months and Maintains Consistency

Weight Before
227 lbs
Height
5'7"
BMI
26 / 37
A photo of a 5'7" man showing a weight reduction from 229 pounds to 200 pounds. A total loss of 29 pounds.

An Exciting Weight Loss Journey: 229Lbs to 200Lbs in 4 Months

Weight Before
229 lbs
Height
5'7"
BMI
31 / 36
A photo of a 5'8" man showing a weight cut from 230 pounds to 167 pounds. A total loss of 63 pounds.

M/37/5'8" Sheds 63 Lbs in 7 Months: a Complete Lifestyle Change

Weight Before
230 lbs
Height
5'8"
BMI
26 / 36
A picture of a 5'8" male showing a fat loss from 260 pounds to 230 pounds. A respectable loss of 30 pounds.

From Lurker to Phase 2: a Reddit User’s 30Lb Weight Loss Journey

Weight After
230 lbs
Height
5'8"
BMI
35 / 39
A photo of a 5'8" man showing a weight cut from 247 pounds to 230 pounds. A net loss of 17 pounds.

Man Loses 17 Pounds in a Year, Shares Inspiring Progress Pics

Weight After
230 lbs
Height
5'8"
BMI
36 / 39
A progress pic of a 5'8" man showing a fat loss from 230 pounds to 196 pounds. A net loss of 34 pounds.

M/30/5'8" Post Lockdown Weight Loss Journey: From 230Lbs to 196Lbs in 8 Months

Weight Before
230 lbs
Height
5'8"
BMI
31 / 36
A before and after photo of a 5'7" male showing a weight reduction from 285 pounds to 227 pounds. A total loss of 58 pounds.

A Inspiring Weight Loss Journey: Follow the Reddit User’s Progress

Weight After
227 lbs
Height
5'7"
BMI
37 / 46
A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 230 pounds. A net loss of 57 pounds.

One Year Weight Loss Journey: Man Loses 57Lbs From Alcohol Reduction and Meal Prepping

Weight After
230 lbs
Height
5'8"
BMI
36 / 45
A progress pic of a 5'9" man showing a weight reduction from 227 pounds to 197 pounds. A total loss of 30 pounds.

A Reddit User's 30 Pound Weight Loss Journey in Just 3 Months

Weight Before
227 lbs
Height
5'9"
BMI
29 / 34
A progress pic of a 5'8" man showing a fat loss from 300 pounds to 230 pounds. A net loss of 70 pounds.

How Savergn Lost 70 Pounds in 4 Months: a Weight Loss Journey

Weight After
230 lbs
Height
5'8"
BMI
36 / 47
A before and after photo of a 5'8" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.

A Weight Loss Journey: Insights From a Reddit User's Posts

Weight Before
230 lbs
Height
5'8"
BMI
29 / 36
A before and after photo of a 5'9" male showing a weight reduction from 227 pounds to 155 pounds. A respectable loss of 72 pounds.

M/21/5'9" [227>155=72Lbs] Weight Journey with Progress

Weight Before
227 lbs
Height
5'9"
BMI
24 / 34
A photo of a 5'8" man showing a weight loss from 230 pounds to 144 pounds. A respectable loss of 86 pounds.

My 86 Lbs Weight Loss Journey: a Physics Major's Success Story

Weight Before
230 lbs
Height
5'8"
BMI
22 / 35
System
Imperial
Gender
Men
Weight
228 lbs