By Height By Weight  

M/21/5'9" [227>155=72Lbs] Weight Journey with Progress

Read on to find out how Elitr1ppie lost 72 lbs in 15 months and shares his weight loss journey to inspire others.

Article by Madeleine Smith

A before and after photo of a 5'9" male showing a weight reduction from 227 pounds to 155 pounds. A respectable loss of 72 pounds.
M/21/5’9” [227>155=72lbs] (15 months) still some progress to be made, but feel much healthier than before.
Originally posted on /r/progresspics

Introduction

Elitr1ppie is a 21-year-old male who stands at 5'9". Over the course of 15 months, he was able to lose a total of 72 lbs. And while he admits that there is still some progress to be made, he is already feeling healthier than ever before.

The Start of the Journey

Elitr1ppie started his weight loss journey by tackling his diet. He cut back on his intake of sugary and fatty foods and began to incorporate more fruits and vegetables into his diet. He also started to exercise more, incorporating both cardio and strength training into his routine.

The Importance of Consistency

One of the key factors to Elitr1ppie's success was his consistency. Despite the ups and downs of life, he made a conscious effort to stick to his diet and workout routine. This consistency paid off in the end, and he was able to achieve his weight loss goals.

Inspiring Others

Elitr1ppie's weight loss journey has inspired many others who are struggling with their own weight loss goals. He encourages others to take the first step and try out a healthier lifestyle for themselves. While the journey may not always be easy, it is definitely worth it in the end.

Conclusion

Elitr1ppie's weight loss journey is a representation of the power of consistency, hard work, and dedication. By making small changes to his diet and exercising regularly, he was able to achieve remarkable results. His story serves as an inspiration to all those who are on their own weight loss journey and proves that anything is possible with the right mindset and effort.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.