By Height By Weight  

5'3" Women at 228 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 228 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 99 photos from around the internet to give you a better idea. See what 5'3 228 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Women
▼
Weight
228 lbs
▼
A progress pic of a 5'3" woman showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Changes This Woman's Face F/21/5'3" [230 > 195]

Weight Before
230 lbs
Height
5'3"
BMI
35 / 41
A photo of a 5'3" woman showing a weight cut from 230 pounds to 121 pounds. A total loss of 109 pounds.

F/24/5'3 [230 > 121 = 109Lb] Winter Weight Loss Progress

Weight Before
230 lbs
Height
5'3"
BMI
22 / 42
A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 127 pounds. A respectable loss of 103 pounds.

F/30/5'3 [103Lbs] 60 Months: I Never Realized I Was as Big as I Was

Weight Before
230 lbs
Height
5'3"
BMI
23 / 42
A progress pic of a 5'4" woman showing a fat loss from 335 pounds to 229 pounds. A respectable loss of 106 pounds.

Journey Towards a Healthier Life: a Reddit User's Weight Loss Story

Weight After
229 lbs
Height
5'4"
BMI
41 / 59
A picture of a 5'4" female showing a muscle gain from 207 pounds to 227 pounds. A net gain of 20 pounds.

The Mental Progress of a 3 Year Weight Journey: 207Lb to 227Lb

Weight After
227 lbs
Height
5'4"
BMI
40 / 37
A photo of a 5'4" woman showing a weight cut from 227 pounds to 171 pounds. A respectable loss of 56 pounds.

A Journey to a Healthier Self: F/22/5'4 Weight Loss of 56Lbs

Weight Before
227 lbs
Height
5'4"
BMI
30 / 40
A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 160 pounds. A respectable loss of 70 pounds.

Female Weightlifter Drops 70 Pounds in Six Months

Weight Before
230 lbs
Height
5'3"
BMI
29 / 42
A progress pic of a 5'2" woman showing a fat loss from 229 pounds to 199 pounds. A total loss of 30 pounds.

How One Reddit User Lost 30 Pounds over 6 Months

Weight Before
229 lbs
Height
5'2"
BMI
38 / 43
A photo of a 5'3" woman showing a weight cut from 230 pounds to 130 pounds. A total loss of 100 pounds.

She Lost 100 Pounds in 18 Months and Is Graduating Soon!

Weight Before
230 lbs
Height
5'3"
BMI
24 / 42
A progress pic of a 5'4" woman showing a weight reduction from 242 pounds to 229 pounds. A net loss of 13 pounds.

A One Month Journey of Weight Loss: an Inspiring Story

Weight After
229 lbs
Height
5'4"
BMI
39 / 41
A before and after photo of a 5'2" female showing a weight reduction from 227 pounds to 183 pounds. A net loss of 44 pounds.

5'2 Woman Shares Incredible 44Lb Weight Loss Journey in 84 Months

Weight Before
227 lbs
Height
5'2"
BMI
35 / 43
A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 180 pounds. A total loss of 50 pounds.

F/24/5'3 [230>180 = 50 Lbs Lost]: the Weight Loss Journey of Peytonsmommy

Weight Before
230 lbs
Height
5'3"
BMI
32 / 41
A photo of a 5'2" woman showing a weight cut from 227 pounds to 173 pounds. A respectable loss of 54 pounds.

54Lbs Weight Loss for 27 Year Old Female

Weight Before
227 lbs
Height
5'2"
BMI
33 / 43
A before and after photo of a 5'4" female showing a weight reduction from 227 pounds to 199 pounds. A respectable loss of 28 pounds.

One Reddit User's Weight Loss Journey: Insights and Lessons

Weight Before
227 lbs
Height
5'4"
BMI
35 / 40
A before and after photo of a 5'2" female showing a weight reduction from 227 pounds to 178 pounds. A respectable loss of 49 pounds.

From 227 Lbs to 178 Lbs: My 6 Year Weight Loss Journey

Weight Before
227 lbs
Height
5'2"
BMI
34 / 43
A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 160 pounds. A net loss of 70 pounds.

F/21/5'3 [230 > 160 = 70] (4 Years) One User's Weight Loss Journey That Finally Stuck

Weight Before
230 lbs
Height
5'3"
BMI
29 / 42
System
Imperial
▼
Gender
Women
▼
Weight
228 lbs
▼

Frequently Asked Questions

Is 228 pounds overweight for a woman at a height of 5'3"?
▼
What is the ideal weight for a 5'3" woman?
▼
What does 228 lbs look like for different body types?
▼
Is 228 pounds overweight?
▼
Is a 228 pound woman considered fat?
▼
What celebrities are 5'3" tall?
▼
Quick Navigation
Company