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What does a 5'3" female look like at 228 lbs?

If you're wondering what a 228 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 99 photos from around the internet to give you a better idea. See what 5'3 228 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
228 lbs
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A picture of a 5'4" female showing a muscle gain from 207 pounds to 227 pounds. A net gain of 20 pounds.
Weight After
227 lbs
Height
5'4"
BMI
40 / 37

The Mental Progress of a 3 Year Weight Journey: 207Lb to 227Lb

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 127 pounds. A respectable loss of 103 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
23 / 42

F/30/5'3 [103Lbs] 60 Months: I Never Realized I Was as Big as I Was

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
29 / 42

Female Weightlifter Drops 70 Pounds in Six Months

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 180 pounds. A total loss of 50 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
32 / 41

F/24/5'3 [230>180 = 50 Lbs Lost]: the Weight Loss Journey of Peytonsmommy

A progress pic of a 5'3" woman showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
35 / 41

35Lbs Weight Loss Changes This Woman's Face F/21/5'3" [230 > 195]

A photo of a 5'3" woman showing a weight cut from 230 pounds to 200 pounds. A respectable loss of 30 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
36 / 42

A Woman's Weight Loss Journey: Losing 30 Pounds with Little Face Loss

A before and after photo of a 5'2" female showing a weight reduction from 227 pounds to 183 pounds. A net loss of 44 pounds.
Weight Before
227 lbs
Height
5'2"
BMI
35 / 43

5'2 Woman Shares Incredible 44Lb Weight Loss Journey in 84 Months

A before and after photo of a 5'4" female showing a weight reduction from 227 pounds to 199 pounds. A respectable loss of 28 pounds.
Weight Before
227 lbs
Height
5'4"
BMI
35 / 40

One Reddit User's Weight Loss Journey: Insights and Lessons

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 166 pounds. A total loss of 64 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
29 / 41

One Woman's 64 Pound Weight Loss Journey: the Mental Toll of Getting Fit

A photo of a 5'3" woman showing a weight cut from 230 pounds to 121 pounds. A total loss of 109 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
22 / 42

F/24/5'3 [230 > 121 = 109Lb] Winter Weight Loss Progress

A progress pic of a 5'4" woman showing a fat loss from 227 pounds to 171 pounds. A total loss of 56 pounds.
Weight Before
227 lbs
Height
5'4"
BMI
30 / 40

One User's Weight Loss Journey According to Their Reddit Posts

A photo of a 5'3" woman showing a weight cut from 230 pounds to 130 pounds. A total loss of 100 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
24 / 42

She Lost 100 Pounds in 18 Months and Is Graduating Soon!

A photo of a 5'3" woman showing a weight cut from 230 pounds to 200 pounds. A net loss of 30 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
35 / 41

26 Year Old Woman Loses 30 Pounds in 2 Months

A before and after photo of a 5'3" female showing a weight reduction from 230 pounds to 160 pounds. A net loss of 70 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
28 / 41

Woman Loses 70 Pounds, Goes on First Tinder Date

A picture of a 5'3" female showing a weight loss from 230 pounds to 118 pounds. A total loss of 112 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
21 / 42

F/24/5'3 [230 > 118 = 112 Lbs] 22Nd Bday Vs. 24Th Bday: a Weight Loss Transformation Story

A photo of a 5'2" woman showing a weight cut from 227 pounds to 173 pounds. A respectable loss of 54 pounds.
Weight Before
227 lbs
Height
5'2"
BMI
33 / 43

54Lbs Weight Loss for 27 Year Old Female

System
Imperial
▼
Gender
Female
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Weight
228 lbs
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Frequently Asked Questions

Is 228 pounds overweight for a woman at a height of 5'3"?
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