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5'3" Women at 217 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 217 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 124 photos from around the internet to give you a better idea. See what 5'3 217 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
217 lbs
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A picture of a 5'4" female showing a weight loss from 216 pounds to 185 pounds. A respectable loss of 31 pounds.

User Losses 31Lbs in 4.5 Months: F/30/5'4" From 216Lbs to 185Lbs

Weight Before
216 lbs
Height
5'4"
BMI
32 / 37
A photo of a 5'4" woman showing a weight cut from 251 pounds to 216 pounds. A respectable loss of 35 pounds.

A Year Long Weight Loss Journey From 251Lbs to 216Lbs

Weight After
216 lbs
Height
5'4"
BMI
37 / 43
A progress pic of a 5'4" woman showing a fat loss from 243 pounds to 216 pounds. A total loss of 27 pounds.

Dramatic Weight Loss: How One Reddit User Lost 37 Pounds

Weight After
216 lbs
Height
5'4"
BMI
37 / 42
A photo of a 5'3" woman showing a weight cut from 215 pounds to 174 pounds. A total loss of 41 pounds.

A Reddit User's Weight Loss Journey: [Deleted]

Weight Before
215 lbs
Height
5'3"
BMI
32 / 39
A photo of a 5'4" woman showing a fat loss from 218 pounds to 175 pounds. A respectable loss of 43 pounds.

F/26/5'4" Weight Loss Journey: 218Lbs to 175Lbs in 10 Months

Weight Before
218 lbs
Height
5'4"
BMI
30 / 37
A picture of a 5'4" female showing a weight loss from 218 pounds to 169 pounds. A respectable loss of 49 pounds.

How I Lost 49Lbs in 6 Months: a Weight Loss Journey

Weight Before
218 lbs
Height
5'4"
BMI
29 / 37
A progress pic of a 5'4" woman showing a fat loss from 218 pounds to 183 pounds. A net loss of 35 pounds.

Losing Weight After Surgery: a Reddit User's Journey

Weight Before
218 lbs
Height
5'4"
BMI
32 / 39
A picture of a 5'4" female showing a weight loss from 216 pounds to 150 pounds. A total loss of 66 pounds.

Arah's 66Lb Weight Loss Journey in 15 Months

Weight Before
216 lbs
Height
5'4"
BMI
26 / 37
A before and after photo of a 5'3" female showing a weight reduction from 215 pounds to 155 pounds. A net loss of 60 pounds.

F/31/5'3 [60Lbs > 155Lbs = 95Lbs] (7 Months) My Quarantine Weight Is Officially Gone!

Weight Before
215 lbs
Height
5'3"
BMI
28 / 39
A picture of a 5'3" female showing a weight loss from 215 pounds to 155 pounds. A net loss of 60 pounds.

F/32: 60 Lbs Weight Loss Journey Using Keto Diet in 2 Years

Weight Before
215 lbs
Height
5'3"
BMI
28 / 38
A before and after photo of a 5'4" female showing a weight reduction from 218 pounds to 190 pounds. A net loss of 28 pounds.

Female Redditor Loses 28 Lbs over the Year a Weight Loss Journey

Weight Before
218 lbs
Height
5'4"
BMI
34 / 39
A progress pic of a 5'3" woman showing a fat loss from 219 pounds to 188 pounds. A net loss of 31 pounds.

User Bluepizzabooks Shares Incredible 31Lb Weight Loss Journey on Reddit

Weight Before
219 lbs
Height
5'3"
BMI
34 / 40
A picture of a 5'4" female showing a weight loss from 218 pounds to 132 pounds. A total loss of 86 pounds.

One User's Weight Loss Journey: an Inspiring Story

Weight Before
218 lbs
Height
5'4"
BMI
23 / 39
A before and after photo of a 5'3" female showing a weight reduction from 262 pounds to 219 pounds. A net loss of 43 pounds.

Celebrating 43 Lbs Weight Loss: How This Woman Lost Weight and Gained Confidence

Weight After
219 lbs
Height
5'3"
BMI
40 / 48
A photo of a 5'3" woman showing a weight cut from 335 pounds to 215 pounds. A respectable loss of 120 pounds.

This Reddit User Lost 120 Pounds in 7.5 Months Through Gastric Sleeve and Renting Smaller Dresses

Weight After
215 lbs
Height
5'3"
BMI
39 / 61
A photo of a 5'3" woman showing a weight cut from 215 pounds to 190 pounds. A respectable loss of 25 pounds.

Almost a Year of Consistent Exercise Results in over 25Lb Weight Loss for F/28!

Weight Before
215 lbs
Height
5'3"
BMI
35 / 39
System
Imperial
▼
Gender
Women
▼
Weight
217 lbs
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Frequently Asked Questions

Is 217 pounds overweight for a woman at a height of 5'3"?
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