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What does a 5'3" female look like at 217 lbs?

If you're wondering what a 217 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 124 photos from around the internet to give you a better idea. See what 5'3 217 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
217 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 217 pounds to 196 pounds. A respectable loss of 21 pounds.
Weight Before
217 lbs
Height
5'4"
BMI
34 / 37

21 Year Old Woman's Remarkable Progress of Losing 20 Pounds in 11 Months

A photo of a 5'4" woman showing a weight cut from 268 pounds to 217 pounds. A total loss of 51 pounds.
Weight After
217 lbs
Height
5'4"
BMI
38 / 48

51Lbs Weight Loss Journey: Face Gains and Progression Comparison

A before and after photo of a 5'3" female showing a weight reduction from 243 pounds to 218 pounds. A total loss of 25 pounds.
Weight After
218 lbs
Height
5'3"
BMI
40 / 44

Cardiac Assistant's Sustainable Approach to Lose 25 Lbs in 4 Months

A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
Weight Before
217 lbs
Height
5'4"
BMI
21 / 37

Female at 5'4 Drops 97 Pounds in Two to Three Years, Shares Progress Pic

A progress pic of a 5'4" woman showing a fat loss from 265 pounds to 217 pounds. A net loss of 48 pounds.
Weight After
217 lbs
Height
5'4"
BMI
38 / 47

Scarlet529: a Journey Through Weight Loss

A progress pic of a 5'3" woman showing a fat loss from 333 pounds to 218 pounds. A net loss of 115 pounds.
Weight After
218 lbs
Height
5'3"
BMI
40 / 61

User's Weight Loss Journey: F/35/5'3 [333Lbs > 218Lbs = 115Lbs] (11 Months)

A progress pic of a 5'4" woman showing a fat loss from 441 pounds to 217 pounds. A respectable loss of 224 pounds.
Weight After
217 lbs
Height
5'4"
BMI
38 / 78

One Reddit User's Weight Loss Journey: a Tale of Dedication and Progress

A progress pic of a 5'3" woman showing a weight reduction from 218 pounds to 205 pounds. A net loss of 13 pounds.
Weight Before
218 lbs
Height
5'3"
BMI
36 / 39

18 Pounds Lighter: a Reddit User's Weight Loss Journey

A picture of a 5'2" female showing a fat loss from 218 pounds to 190 pounds. A respectable loss of 28 pounds.
Weight Before
218 lbs
Height
5'2"
BMI
35 / 40

Confronting Depression: F/31/5'2" Loses 28Lbs in 3 Months

A picture of a 5'4" female showing a weight loss from 218 pounds to 190 pounds. A net loss of 28 pounds.
Weight Before
218 lbs
Height
5'4"
BMI
34 / 39

A Journey of Losing 28Lbs: F/32/5'4'' Shares Her Weight Loss Experience Since March 2022

A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 215 pounds. A respectable loss of 40 pounds.
Weight After
215 lbs
Height
5'3"
BMI
38 / 45

40 Pound Weight Loss Journey: Tips From a Reddit User

A before and after photo of a 5'2" female showing a weight reduction from 216 pounds to 198 pounds. A net loss of 18 pounds.
Weight Before
216 lbs
Height
5'2"
BMI
36 / 40

18 Pound Weight Loss in 2 Months: a Reddit User Shares Their Journey

A picture of a 5'3" female showing a weight loss from 215 pounds to 162 pounds. A net loss of 53 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
29 / 39

A 53 Pound Weight Loss Journey: From Tears to Vintage Model

A photo of a 5'2" woman showing a weight cut from 218 pounds to 170 pounds. A net loss of 48 pounds.
Weight Before
218 lbs
Height
5'2"
BMI
32 / 41

A Journey Towards a Healthier You: One Reddit User’s Weight Loss Experience

A photo of a 5'3" woman showing a fat loss from 219 pounds to 199 pounds. A respectable loss of 20 pounds.
Weight Before
219 lbs
Height
5'3"
BMI
35 / 39

Jenkneefur28's 20Lb Weight Loss Journey Through Kale Drinks

A progress pic of a 5'3" woman showing a fat loss from 215 pounds to 183 pounds. A respectable loss of 32 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
33 / 39

One User's Weight Journey: a Story of Determination and Success

System
Imperial
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Gender
Female
▼
Weight
217 lbs
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Frequently Asked Questions

Is 217 pounds overweight for a woman at a height of 5'3"?
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