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What does a 5'3" female look like at 210 lbs?

If you're wondering what a 210 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 120 photos from around the internet to give you a better idea. See what 5'3 210 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
210 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 231 pounds to 211 pounds. A total loss of 20 pounds.
Weight After
211 lbs
Height
5'4"
BMI
36 / 39

A Weight Loss Journey: How a Reddit User Lost 20 Pounds

A picture of a 5'4" female showing a weight loss from 246 pounds to 211 pounds. A total loss of 35 pounds.
Weight After
211 lbs
Height
5'4"
BMI
37 / 44

A 35 Lb Weight Loss Journey: the Impact of Omad and Nursing on a Redditor’s Progress

A photo of a 5'3" woman showing a weight cut from 243 pounds to 212 pounds. A respectable loss of 31 pounds.
Weight After
212 lbs
Height
5'3"
BMI
38 / 43

31 Lbs Weight Loss Journey in 5 Months: a Reddit User's Inspiring Story

A picture of a 5'4" female showing a weight loss from 208 pounds to 184 pounds. A total loss of 24 pounds.
Weight Before
208 lbs
Height
5'4"
BMI
31 / 36

F/22/5'4 208 184 (24 Lbs Lost) 7 Weeks: a Keto Success Story

A picture of a 5'4" female showing a weight loss from 212 pounds to 169 pounds. A respectable loss of 43 pounds.
Weight Before
212 lbs
Height
5'4"
BMI
30 / 38

F/27/5'4 [212>169 = 43] (7 Months) I'm Taking Back My Life While Going Through a Separation

A photo of a 5'4" woman showing a weight cut from 212 pounds to 156 pounds. A net loss of 56 pounds.
Weight Before
212 lbs
Height
5'4"
BMI
28 / 38

56Lb Weight Loss in 10 Months: a Real Life Success Story

A before and after photo of a 5'2" female showing a weight reduction from 212 pounds to 138 pounds. A respectable loss of 74 pounds.
Weight Before
212 lbs
Height
5'2"
BMI
26 / 40

Progress, Not Perfection: a User's Weight Loss Journey From 212Lbs to 138Lbs

A photo of a 5'2" woman showing a snapshot of 212 pounds at a height of 5'2
Weight
212 lbs
Height
5'2"
BMI
39

Female's Weight Loss Journey: From 212Lbs to a Healthier Lifestyle

A before and after photo of a 5'4" female showing a weight cut from 208 pounds to 163 pounds. A total loss of 45 pounds.
Weight Before
208 lbs
Height
5'4"
BMI
28 / 36

This 20 Year Old Lost 45Lbs in 9 Months a Story of Self Discovery

A photo of a 5'2" woman showing a weight cut from 212 pounds to 170 pounds. A net loss of 42 pounds.
Weight Before
212 lbs
Height
5'2"
BMI
32 / 40

42 Pound Weight Loss in One Year: How This 5'2 Hiker Found Balance

A photo of a 5'2" woman showing a weight loss from 208 pounds to 174 pounds. A total loss of 34 pounds.
Weight Before
208 lbs
Height
5'2"
BMI
32 / 38

From 208Lbs to 174Lbs: a New Mother's Weight Loss Journey

A before and after photo of a 5'2" female showing a weight cut from 212 pounds to 157 pounds. A respectable loss of 55 pounds.
Weight Before
212 lbs
Height
5'2"
BMI
29 / 39

From Hiding Double Chin to Flaunting Sexy Body: a Journey of Losing 55Lbs in 13 Months

A picture of a 5'4" female showing a weight loss from 212 pounds to 156 pounds. A total loss of 56 pounds.
Weight Before
212 lbs
Height
5'4"
BMI
28 / 38

How a Reddit User Shed 56Lbs in 10 Months with Clean Eating, Cutting Sugar, and Cycling

A progress pic of a 5'2" woman showing a weight reduction from 250 pounds to 208 pounds. A respectable loss of 42 pounds.
Weight After
208 lbs
Height
5'2"
BMI
38 / 46

F/22’s 42Lbs Weight Loss Journey in 4 Months: Using a Plateau to Find Motivation

A progress pic of a 5'4" woman showing a fat loss from 208 pounds to 169 pounds. A total loss of 39 pounds.
Weight Before
208 lbs
Height
5'4"
BMI
29 / 36

My 39Lb Weight Loss Journey in 6 Months: F/20/5'4"

A progress pic of a 5'4" woman showing a fat loss from 212 pounds to 142 pounds. A net loss of 70 pounds.
Weight Before
212 lbs
Height
5'4"
BMI
25 / 38

Female at 5'4 Drops 70 Pounds in 6 Months: 'Can I Haz Pizza Now?!'

System
Imperial
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Gender
Female
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Weight
210 lbs
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Frequently Asked Questions

Is 210 pounds overweight for a woman at a height of 5'3"?
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