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What does a 5'3" female look like at 210 lbs?

If you're wondering what a 210 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 120 photos from around the internet to give you a better idea. See what 5'3 210 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
210 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 208 pounds to 198 pounds. A net loss of 10 pounds.
Weight Before
208 lbs
Height
5'3"
BMI
35 / 37

5 Months of Squatting: a Reddit User's Weight Loss Journey

A picture of a 5'4" female showing a weight reduction from 233 pounds to 209 pounds. A net loss of 24 pounds.
Weight After
209 lbs
Height
5'4"
BMI
36 / 40

F/21/5'4". Journey From 233Lbs to 209Lbs: a User's Success Story

A photo of a 5'4" woman showing a weight cut from 260 pounds to 211 pounds. A total loss of 49 pounds.
Weight After
211 lbs
Height
5'4"
BMI
36 / 44

How Whole30 Helped This Woman Lose over 40 Pounds

A photo of a 5'3" woman showing a weight loss from 235 pounds to 208 pounds. A respectable loss of 27 pounds.
Weight After
208 lbs
Height
5'3"
BMI
37 / 42

A 26 Year Old Woman Loses 27 Pounds Through Fat Loss: a Reddit Journey

A before and after photo of a 5'3" female showing a weight reduction from 212 pounds to 144 pounds. A net loss of 68 pounds.
Weight Before
212 lbs
Height
5'3"
BMI
26 / 38

How Reddit User Wholigan425 Lost 68 Pounds in a Year

A picture of a 5'2" female showing a weight loss from 211 pounds to 154 pounds. A total loss of 57 pounds.
Weight Before
211 lbs
Height
5'2"
BMI
29 / 40

Turning 57 Lbs Down: a Success Story on Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 309 pounds to 209 pounds. A respectable loss of 100 pounds.
Weight After
209 lbs
Height
5'4"
BMI
36 / 53

Pinkkoala92's 100Lb Weight Loss Journey on Reddit

A photo of a 5'2" woman showing a weight cut from 209 pounds to 149 pounds. A net loss of 60 pounds.
Weight Before
209 lbs
Height
5'2"
BMI
28 / 40

A 29 Year Old Female Weight Journey Down 60 Pounds in 17 Months

A photo of a 5'3" woman showing a weight cut from 342 pounds to 212 pounds. A net loss of 130 pounds.
Weight After
212 lbs
Height
5'3"
BMI
39 / 62

From 342 Lbs to 212 Lbs: a Reddit User's Inspiring Weight Loss Journey

A photo of a 5'2" woman showing a weight cut from 209 pounds to 183 pounds. A total loss of 26 pounds.
Weight Before
209 lbs
Height
5'2"
BMI
34 / 39

Shorter Woman's Weight Loss Journey: 209Lbs to 183Lbs

A picture of a 5'4" female showing a weight loss from 231 pounds to 211 pounds. A total loss of 20 pounds.
Weight After
211 lbs
Height
5'4"
BMI
37 / 41

Achieving Weight Loss Goals with a Balanced Diet and Exercise Routine

A before and after photo of a 5'4" female showing a weight cut from 209 pounds to 172 pounds. A total loss of 37 pounds.
Weight Before
209 lbs
Height
5'4"
BMI
29 / 36

Witness a User's 37Lbs Weight Loss Journey over 12 Months

A picture of a 5'2" female showing a weight loss from 209 pounds to 185 pounds. A total loss of 24 pounds.
Weight Before
209 lbs
Height
5'2"
BMI
35 / 40

24 Pounds Down in 1.5 Months: F/22/5'2

A picture of a 5'3" female showing a weight loss from 208 pounds to 175 pounds. A total loss of 33 pounds.
Weight Before
208 lbs
Height
5'3"
BMI
31 / 37

A Reddit User's Weight Loss Journey: Losing 35 Pounds in 4 Years

A before and after photo of a 5'2" female showing a weight reduction from 243 pounds to 209 pounds. A total loss of 34 pounds.
Weight After
209 lbs
Height
5'2"
BMI
40 / 46

25 Year Old Woman Loses 34 Pounds in 4.5 Months

A picture of a 5'2" female showing a weight loss from 211 pounds to 143 pounds. A total loss of 68 pounds.
Weight Before
211 lbs
Height
5'2"
BMI
27 / 40

A Year Long Journey From 211Lbs to 143Lbs: Trying on Bridesmaid Dresses a Year Apart

System
Imperial
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Gender
Female
▼
Weight
210 lbs
▼

Frequently Asked Questions

Is 210 pounds overweight for a woman at a height of 5'3"?
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What does 210 lbs look like for different body types?
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