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What does a 5'3" female look like at 210 lbs?

If you're wondering what a 210 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 120 photos from around the internet to give you a better idea. See what 5'3 210 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
210 lbs
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A before and after photo of a 5'4" female showing a weight loss from 210 pounds to 160 pounds. A total loss of 50 pounds.
Weight Before
210 lbs
Height
5'4"
BMI
27 / 36

One Year Journey From 210Lbs to 160Lbs

A picture of a 5'2" female showing a weight loss from 210 pounds to 140 pounds. A net loss of 70 pounds.
Weight Before
210 lbs
Height
5'2"
BMI
26 / 39

From 210 to 120Lbs: a 5 Year Weight Loss Journey F/27/5'2 Inspiring Pictures

A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 155 pounds. A total loss of 55 pounds.
Weight Before
210 lbs
Height
5'4"
BMI
27 / 36

F/26/5'4 [210>155] and M/25/5'6 [190>160] (~1 Year) We Both Lost the Baby Weight!

A progress pic of a 5'4" woman showing a weight cut from 210 pounds to 146 pounds. A net loss of 64 pounds.
Weight Before
210 lbs
Height
5'4"
BMI
25 / 36

How Cico Helped This Reddit User Lose 64Lbs in a Year

A photo of a 5'3" woman showing a weight cut from 254 pounds to 211 pounds. A respectable loss of 43 pounds.
Weight After
211 lbs
Height
5'3"
BMI
37 / 45

A Woman's Journey Towards Losing Weight and Weightlifting

A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 121 pounds. A net loss of 89 pounds.
Weight Before
210 lbs
Height
5'4"
BMI
21 / 36

From Size 18 to 2: a Woman's Remarkable 89Lb Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 241 pounds to 211 pounds. A total loss of 30 pounds.
Weight After
211 lbs
Height
5'3"
BMI
38 / 44

F/24/5'3 [211Lbs > 241Lbs = 30Lbs] Weight Loss Progress

A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 188 pounds. A respectable loss of 22 pounds.
Weight Before
210 lbs
Height
5'4"
BMI
32 / 36

Weight Loss Journey of Buett: From 210Lbs to 188Lbs

A picture of a 5'4" female showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds.
Weight Before
210 lbs
Height
5'4"
BMI
31 / 36

Aimerxoxo's 30 Pound Weight Loss Journey in 3 Months

A picture of a 5'2" female showing a weight loss from 211 pounds to 143 pounds. A total loss of 68 pounds.
Weight Before
211 lbs
Height
5'2"
BMI
27 / 40

A Year Long Journey From 211Lbs to 143Lbs: Trying on Bridesmaid Dresses a Year Apart

A photo of a 5'4" woman showing a weight cut from 209 pounds to 138 pounds. A net loss of 71 pounds.
Weight Before
209 lbs
Height
5'4"
BMI
25 / 37

F/21/5'4 [209Lbs > 138Lbs = 71Lbs] Taken Me Just under a Year and I Am so Happy Incredible 71Lbs Weight Loss by 21 Year Old Woman!

A before and after photo of a 5'2" female showing a weight reduction from 211 pounds to 176 pounds. A respectable loss of 35 pounds.
Weight Before
211 lbs
Height
5'2"
BMI
33 / 40

F/31/5’2” [211 Lbs > 176 Lbs = 35 Lbs] Going on Month 3, but It’s Felt like a Lot Longer User's Weight Journey

A before and after photo of a 5'3" female showing a weight reduction from 212 pounds to 197 pounds. A respectable loss of 15 pounds.
Weight Before
212 lbs
Height
5'3"
BMI
35 / 38

F/27/5'3 [212Lbs > 197Lbs] Journey to a Healthier Lifestyle

A photo of a 5'4" woman showing a weight cut from 242 pounds to 211 pounds. A net loss of 31 pounds.
Weight After
211 lbs
Height
5'4"
BMI
36 / 41

26/F/5'4 [31Lbs Weight Loss in 4 Months] (Facial Progress)

A progress pic of a 5'3" woman showing a fat loss from 212 pounds to 183 pounds. A net loss of 29 pounds.
Weight Before
212 lbs
Height
5'3"
BMI
32 / 38

29 Lbs Weight Loss F/27/5'3 Journey in 1 Year to Get to Goal Weight

A before and after photo of a 5'4" female showing a weight cut from 209 pounds to 152 pounds. A net loss of 57 pounds.
Weight Before
209 lbs
Height
5'4"
BMI
26 / 36

F/38/5'4" 209>152 One Year Later, the Pants That Started It All!

System
Imperial
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Gender
Female
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Weight
210 lbs
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Frequently Asked Questions

Is 210 pounds overweight for a woman at a height of 5'3"?
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