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5'3" Women at 188 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 188 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 192 photos from around the internet to give you a better idea. See what 5'3 188 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
188 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 226 pounds to 188 pounds. A total loss of 38 pounds.

The Inspiring Weight Loss Journey of F/26/5'3 From 226Lbs to 188Lbs in 16 Months

Weight After
188 lbs
Height
5'3"
BMI
34 / 41
A picture of a 5'3" female showing a weight loss from 226 pounds to 188 pounds. A total loss of 38 pounds.

A 25 Year Old Woman Loses 38Lbs in 13 Months, Struggles with Plateau, but Remains Determined

Weight After
188 lbs
Height
5'3"
BMI
33 / 40
A picture of a 5'3" female showing a weight loss from 241 pounds to 188 pounds. A net loss of 53 pounds.

53Lbs Weight Loss Journey of a 24 Year Old

Weight After
188 lbs
Height
5'3"
BMI
34 / 44
A progress pic of a 5'3" woman showing a fat loss from 219 pounds to 188 pounds. A net loss of 31 pounds.

User Bluepizzabooks Shares Incredible 31Lb Weight Loss Journey on Reddit

Weight After
188 lbs
Height
5'3"
BMI
34 / 40
A picture of a 5'3" female showing a weight loss from 188 pounds to 135 pounds. A net loss of 53 pounds.

53 Pound Weight Loss Journey: How This Woman Shed Pounds in 10 Months

Weight Before
188 lbs
Height
5'3"
BMI
24 / 33
A picture of a 5'3" female showing a weight loss from 226 pounds to 188 pounds. A net loss of 38 pounds.

A Woman's Inspiring Weight Loss Journey From 226 to 188 Lbs

Weight After
188 lbs
Height
5'3"
BMI
33 / 40
A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 188 pounds. A net loss of 112 pounds.

F/33/5'4 [300Lb > 188Lb = 112Lb Lost] (8 Months) Even I Can't Believe the Difference! 112 Pounds Lost: F/33/5'4 [300Lb > 188Lb] (8 Months)

Weight After
188 lbs
Height
5'4"
BMI
32 / 51
A photo of a 5'4" woman showing a weight cut from 339 pounds to 188 pounds. A net loss of 151 pounds.

From 339 to 188 Lbs in 18 Months: a Successful Gastric Bypass Story

Weight After
188 lbs
Height
5'4"
BMI
33 / 60
A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 114 pounds. A respectable loss of 74 pounds.

F/22/5'4 [188Lbs 114Lbs = 74Lbs] a Success Weight Loss Journey with Exercise and Balanced Diet

Weight Before
188 lbs
Height
5'4"
BMI
20 / 33
A progress pic of a 5'3" woman showing a fat loss from 205 pounds to 189 pounds. A total loss of 16 pounds.

A User's Weight Journey: From 205 to 189 with Small Lifestyle Changes

Weight After
189 lbs
Height
5'3"
BMI
34 / 36
A before and after photo of a 5'3" female showing a weight cut from 187 pounds to 154 pounds. A total loss of 33 pounds.

How Muffinmolotov Lost 33 Pounds and Found Motivation in Her Weight Loss Journey

Weight Before
187 lbs
Height
5'3"
BMI
27 / 33
A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 188 pounds. A total loss of 107 pounds.

F/21/5'4 [295 > 188 = 107 Lbs] My Weight Loss Journey

Weight After
188 lbs
Height
5'4"
BMI
33 / 52
A before and after photo of a 5'3" female showing a weight reduction from 187 pounds to 160 pounds. A net loss of 27 pounds.

One User's Weightloss Journey: a Reddit Success Story

Weight Before
187 lbs
Height
5'3"
BMI
29 / 34
A picture of a 5'3" female showing a weight gain from 147 pounds to 187 pounds. A respectable gain of 40 pounds.

One Year Journey of Weight Gain: Coping with Heartbreak and Mental Health

Weight After
187 lbs
Height
5'3"
BMI
34 / 27
A progress pic of a 5'4" woman showing a weight loss from 188 pounds to 156 pounds. A respectable loss of 32 pounds.

Amazing One Year Weight Loss Journey F/20/5'4! From 188Lbs to 156Lbs

Weight Before
188 lbs
Height
5'4"
BMI
27 / 32
A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 154 pounds. A total loss of 34 pounds.

F/29/5'4 [154Lbs = 34Lbs Lost in 14 Months] (20Lbs to Go Before I Turn 30!)

Weight Before
188 lbs
Height
5'4"
BMI
26 / 32
System
Imperial
▼
Gender
Women
▼
Weight
188 lbs
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Frequently Asked Questions

Is 188 pounds overweight for a woman at a height of 5'3"?
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